Mango
Packaged product Fruits YourStarter
Mango contains 161 kcal per 100 g. A serving, 260 g (260 g) provides about 418 kcal.
Roughly 58% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.54 g | 3% |
| Sodium L | 4.6 mg | 0.2% |
| Total carbohydrates L | 22.3 g | 8% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 18.5 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 58%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of fruits (median 0.71 g)
- Fat5 gin the top quarter of fruits (median 0.2 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- YourStarter
- Barcode
- 7649993461042
- Label serving
- 260 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple Serrano JB Jerky | 161 | 28.6 g | 3.6 g | 3.6 g |
| Sour Mango Fruit Riot | 161 | 0 g | 25 g | 5.4 g |
| Raspberry and Cashew Birchen Munchfit | 161 | 6.7 g | 16.5 g | 7.7 g |
| Préparation aux fruits à l'agar-agar BIO Danival | 161 | 0.2 g | 38.7 g | 0.2 g |
| Mango & Papaya Yog’n Oats | 161 | 6.1 g | 23.1 g | 4.5 g |
| Pineapple Serrano El Nopalito | 161 | 28.6 g | 3.6 g | 3.6 g |
| Blueberry Parfait Flamingo Run | 161 | 7.1 g | 26.7 g | 2.5 g |
| Appareil Pour Gratin De Fruits - Sabayon Uht Elle & Vire | 161 | 2.6 g | 23.8 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7649993461042. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.