Mango WPC lyft
Mango WPC lyft contains 393 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.
Roughly 72% of its calories come from protein, with 15% from carbohydrates and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 71 g | 142% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 15%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein71 gin the top quarter of fruits (median 0.71 g)
- Fat6 gin the top quarter of fruits (median 0.2 g)
- Sodium263 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal18.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| freeze dried mango Great Value | 393 | 3.6 g | 92.9 g | 0 g |
| Strawberry And banana Slices Woodstock | 393 | 7.1 g | 82.1 g | 1.8 g |
| Cranberry Cheddar The Cheese Guy | 393 | 25 g | 3.6 g | 32.1 g |
| Strawberry Protein Powder Tri Plex Shake | 393 | 53.6 g | 21.4 g | 8.9 g |
| Powerade Berry Ice Powerade | 393 | 0 g | 93.3 g | 0 g |
| Crunchy Poppers strawberry Poptarts | 393 | 3.6 g | 78.6 g | 7.1 g |
| Cranberry Stuffing Box Mix Aldi | 393 | 14.3 g | 71.4 g | 5.4 g |
| dragon whey banana split dragon whey banana split | 393 | 72.3 g | 14 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4595123394977. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.