Strawberry Protein Powder
Packaged product Fruits Tri Plex Shake
Strawberry Protein Powder contains 393 kcal per 100 g. A serving, 0.59 mg, 28 g (28 g) provides about 110 kcal.
Roughly 56% of its calories come from protein, with 23% from carbohydrates and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 234% of the Daily Value for Vitamin B12, 187% of the Daily Value for iron and 179% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 964 mg | 42% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 17.9 g | 64% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 53.6 g | 107% |
| Vitamin A L | 1,360 µg | 151% |
| Vitamin C L | 53.6 mg | 60% |
| Vitamin D L | 7.9 µg | 39% |
| Vitamin E L | 12.9 mg | 86% |
| Vitamin K L | 57.1 µg | 48% |
| Thiamin (B1) L | 1.4 mg | 113% |
| Riboflavin (B2) L | 1.5 mg | 118% |
| Pantothenic acid (B5) L | 8.9 mg | 179% |
| Vitamin B6 L | 1.7 mg | 101% |
| Folate (B9) L | 607 µg | 152% |
| Vitamin B12 L | 5.6 µg | 234% |
| Calcium L | 1,070 mg | 82% |
| Iron L | 33.6 mg | 187% |
| Magnesium L | 411 mg | 98% |
| Phosphorus L | 1,320 mg | 106% |
| Potassium L | 250 mg | 5% |
| Zinc L | 12.9 mg | 117% |
| Manganese L | 3.9 mg | 171% |
| Selenium L | 60.7 µg | 110% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 23%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein53.6 gin the top quarter of fruits (median 0.71 g)
- Fiber17.9 gin the top quarter of fruits (median 1.5 g)
- Sugars0 gin the lowest quarter of fruits (median 11.4 g)
- Fat8.9 gin the top quarter of fruits (median 0.2 g)
- Saturated fat1.8 gabove the median for fruits (median 0.1 g)
- Sodium964 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tri Plex Shake
- Barcode
- 0810018832636
- Label serving
- 0.59 mg (28 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| freeze dried mango Great Value | 393 | 3.6 g | 92.9 g | 0 g |
| Strawberry And banana Slices Woodstock | 393 | 7.1 g | 82.1 g | 1.8 g |
| Cranberry Cheddar The Cheese Guy | 393 | 25 g | 3.6 g | 32.1 g |
| Powerade Berry Ice Powerade | 393 | 0 g | 93.3 g | 0 g |
| Crunchy Poppers strawberry Poptarts | 393 | 3.6 g | 78.6 g | 7.1 g |
| Cranberry Stuffing Box Mix Aldi | 393 | 14.3 g | 71.4 g | 5.4 g |
| dragon whey banana split dragon whey banana split | 393 | 72.3 g | 14 g | 4.6 g |
| Whey Apple Crumble Iron Brothers | 393 | 74.6 g | 6.6 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810018832636. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.