How many calories are in Mango tiefgefroren?

100 g of Mango tiefgefroren has 65 kcal. Serving, 100 g (100 g): about 65 kcal.

How much protein is in Mango tiefgefroren?

Mango tiefgefroren contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.6 g in serving, 100 g (100 g). About 4% of its calories come from protein.

How many carbs are in Mango tiefgefroren?

Mango tiefgefroren has 13.7 g of total carbohydrates per 100 g, including 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango tiefgefroren?

Mango tiefgefroren contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mango tiefgefroren

Packaged product Fruits Lieblings

Mango tiefgefroren contains 65 kcal per 100 g. A serving, 100 g (100 g) provides about 65 kcal.

Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (64 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

65kcal per 100 g

0.6 gprotein

13.7 gcarbohydrates

0.3 gfat

65kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	65 kcal
Total fat L	0.3 g	0.4%
Saturated fat L	0.1 g	0.5%
Sodium	not reported
Total carbohydrates L	13.7 g	5%
Dietary fiber	not reported
Total sugars L	11.1 g
Protein L	0.6 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 91%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars11.1 gin the lowest quarter of fruits (median 13 g)
Fat0.3 gabove the median for fruits (median 0.25 g)
Saturated fat0.1 gin the top quarter of fruits (median 0.005 g)
Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lieblings
Barcode: 4316268646031
Quantity: 350g
Label serving: 100 g
Category: Mangoes

Ingredients

Ingredients not reported.

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Mango Carrefour	65	0.6 g	14 g	0.5 g
Mango schijven Fairtrade Original	65	0.5 g	14.7 g	0.1 g
Mango Lidl	65	0.6 g	13.7 g	0.3 g
MANGO kent Tropical Millenium	65	0.5 g	17 g	0.27 g
Carrefour The Market Manngue Carrefour	65	0.6 g	14 g	0.5 g
Mango Spar	65	0.6 g	14 g	0.2 g
Mangosose Pirkka	65	0.5 g	15 g	0.5 g
Mangue ceuillie à maturité Monoprix	64	0.62 g	13.7 g	0.31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4316268646031. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.