Mango Tango Smoothie

Packaged product Beverages Spar enjoy

Mango Tango Smoothie contains 42 kcal per 100 ml.

Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 54 kcal per 100 g across 418 products.

100 ml provides 22% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango Tango Smoothie by Spar enjoy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 ml
0.4 gprotein
8.5 gcarbohydrates
0.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 42 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 8.5 g 3%
Dietary fiber L 1.3 g 5%
Total sugars L 8.5 g
Added sugars L 0 g 0%
Protein L 0.4 g 0.8%
Vitamin A L 0 µg0%
Vitamin C L 19.9 mg22%
Vitamin D L 0 µg0%
Vitamin E L 0.73 mg5%
Thiamin (B1) L 0.029 mg2%
Riboflavin (B2) L 0.012 mg0.9%
Niacin (B3) L 0.35 mg2%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.069 mg4%
Folate (B9) L 32.5 µg8%
Vitamin B12 L 0 µg0%
Calcium L 6.4 mg0.5%
Iron L 0.071 mg0.4%
Magnesium L 7.5 mg2%
Phosphorus L 10.7 mg0.9%
Potassium L 112 mg2%
Zinc L 0.065 mg0.6%
Copper L 0.039 mg4%
Manganese L 0.036 mg2%
Selenium L 4.4 µg8%
Iodine L 3.5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 91%Fat: 5%42kcal / 100 ml
  • Protein 4%
  • Carbohydrates 91%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C22%Folate (B9)8%Selenium8%Vitamin E5%Copper4%Vitamin B64%Pantothenic acid (B5)3%Thiamin (B1)2%Potassium2%Iodine2%

Nutritional insights

  • Protein0.4 gin the lowest quarter of beverages (median 0.6 g)
  • Fiber1.3 gabove the median for beverages (median 1 g)
  • Sugars8.5 gin the lowest quarter of beverages (median 10.8 g)
  • Fat0.2 gbelow the median for beverages (median 0.25 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.03 g)
  • Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
  • Water88.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.36 g
Carotenoids (1)
Beta-carotene L297 µg
Other components (2)
Water L88.4 g
Alcohol L0 g

Product details

Brand
Spar enjoy
Barcode
9100000032436
Quantity
330 ml
Category
Fruit smoothies
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mangomark 32%, Orangensaft 30%, Wasser 24%, Apfelmark 13%, Maracujasaft 1%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Smoothie orange mangue fruit de la passion Delhaize 42 0.6 g 9.5 g 0.5 g
Smoothie détox hibiscus bio Vitamont 42 0 g 9 g 0 g
Smoothie fruits rouges IKEA 42 0.5 g 9.6 g 0 g
Green Machine Super Smoothie Naked 42 0.3 g 10 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9100000032436. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mango Tango Smoothie?

100 ml of Mango Tango Smoothie has 42 kcal.

How much protein is in Mango Tango Smoothie?

Mango Tango Smoothie contains 0.4 g of protein per 100 ml (0.8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).

How many carbs are in Mango Tango Smoothie?

Mango Tango Smoothie has 8.5 g of total carbohydrates per 100 ml, including 1.3 g of fiber and 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Tango Smoothie?

Mango Tango Smoothie contains 0.2 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mango Tango Smoothie contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango Tango Smoothie?

100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.