Dried Natural Mango Slices
Packaged product Fruits Sprouts
Dried Natural Mango Slices contains 300 kcal per 100 g. A serving, 30 g (30 g) provides about 90 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (330 kcal per 100 g).
100 g provides 37% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 56.7 g | |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 53.3 mg | 4% |
| Iron L | 6.7 mg | 37% |
| Potassium L | 710 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of fruits (median 2.4 g)
- Fiber6.7 gabove the median for fruits (median 5.2 g)
- Sugars56.7 gbelow the median for fruits (median 61 g)
- Fat0 gin the lowest quarter of fruits (median 0.78 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.2 g)
- Sodium0 mgin the lowest quarter of fruits (median 39 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 2000000150493
- Label serving
- 30 g
- Category
- Dried mangoes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mangues du Burkina Faso Direct producteurs fruits secs | 300 | 2.5 g | 75 g | 0 g |
| Fruit Gummies Solely | 300 | 0 g | 70 g | 0 g |
| Mango essiccato EuroCompany | 299 | 2.6 g | 66 g | 1.2 g |
| Mango EuroCompany | 299 | 2.6 g | 66 g | 1.2 g |
| Mango Streifen dmBio | 297 | 2.1 g | 65 g | 1.1 g |
| Mango Streifen dmBio | 297 | 2.1 g | 65 g | 1.1 g |
| Bio Mangostücke MorgenLand | 297 | 2.1 g | 65 g | 1.1 g |
| Mango Streifen DM | 297 | 2.1 g | 65 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000150493. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.