Mango Shake
Mango Shake contains 58 kcal per 100 g. A serving, 400 ml (400 g) provides about 232 kcal.
Roughly 38% of its calories come from protein, with 34% from fat and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 6,666,667% of the Daily Value for Vitamin A, 1,900,000% of the Daily Value for Vitamin D and 11% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 3.5 g | |
| Protein L | 5 g | 10% |
| Vitamin A L | 60,000,000 µg | 6,666,667% |
| Vitamin C L | 6 mg | 7% |
| Vitamin D L | 380,000 µg | 1,900,000% |
| Vitamin E L | 0.9 mg | 6% |
| Vitamin K L | 5.6 µg | 5% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Calcium L | 60 mg | 5% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 28.1 mg | 7% |
| Phosphorus L | 52.5 mg | 4% |
| Potassium L | 150 mg | 3% |
| Zinc L | 0.75 mg | 7% |
| Copper L | 0.08 mg | 9% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 4.1 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 28%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of fruits (median 0.71 g)
- Fiber2.2 gabove the median for fruits (median 1.5 g)
- Sugars3.5 gin the lowest quarter of fruits (median 11.4 g)
- Fat2 gabove the median for fruits (median 0.2 g)
- Saturated fat0.3 gabove the median for fruits (median 0.1 g)
- Sodium118 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry medley Coop | 58 | 0.6 g | 13 g | 0.5 g |
| Ifruit Ifri | 58 | 0.07 g | 14 g | 0.01 g |
| Banana strawberry juce Delicios | 58 | 0.3 g | 14 g | 0.1 g |
| Dannon - Licuado banana amaranth Danone | 58 | 2.9 g | 11.6 g | 0.48 g |
| Tesco fruit pot Tesco | 58 | 0.4 g | 12.6 g | 0.1 g |
| Extra Special Apples By Asda Asda | 58 | 0.6 g | 12 g | 0.5 g |
| Youpi Les Fruits Pomme Evernat | 58 | 0.5 g | 12 g | 0.6 g |
| Aomori apples Acute made | 58 | 0 g | 14.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4262426520685. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.