Mango & Pasjons-frukt Yoghurt

Packaged product Dairy and Eggs Biola

Mango & Pasjons-frukt Yoghurt contains 77 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 77 kcal.

Roughly 47% of its calories come from carbohydrates, with 33% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango & Pasjons-frukt Yoghurt by Biola, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
3.7 gprotein
9 gcarbohydrates
2.8 gfat
77kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76.8 kcal
Total fat L 2.8 g 4%
Saturated fat L 1.8 g 9%
Sodium L 43 mg 2%
Total carbohydrates L 9 g 3%
Dietary fiber not reported
Total sugars L 9 g
Added sugars L 4 g 8%
Protein L 3.7 g 7%
Phosphorus L 107 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 47%Fat: 33%77kcal / 100 g
  • Protein 19%
  • Carbohydrates 47%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus9%

Nutritional insights

  • Protein3.7 gbelow the median for dairy and eggs (median 3.8 g)
  • Sugars9 gbelow the median for dairy and eggs (median 9.7 g)
  • Fat2.8 gabove the median for dairy and eggs (median 2.7 g)
  • Saturated fat1.8 gabove the median for dairy and eggs (median 1.6 g)
  • Sodium43 mgbelow the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Biola
Barcode
7038010073441
Quantity
4 x 125 g
Label serving
1 portion (100 g)
Category
Yogurts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Melk 3,1 % fett, 4 % sukker, 2 % mangopuré*, skummetmelkpulver, 1 % pasjonsfruktjuice*, safrantistel*, fortykningsmiddel (guarkjernemel, xantangummi), aromaer, surhetsregulerende middel (natriumsitrater, sitronsyre), yoghurtkultur (streptococcus thermophilus og lactobacillus bulgaricus), lactobacillus acidophilus(la-5) , bifidobacterium(bb-12) , lactobacillus rhamnosus(lgg®) ,vitamin d *fra konsentrat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7038010073441. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mango & Pasjons-frukt Yoghurt?

100 g of Mango & Pasjons-frukt Yoghurt has 77 kcal. Serving, 1 portion, 100 g (100 g): about 77 kcal.

How much protein is in Mango & Pasjons-frukt Yoghurt?

Mango & Pasjons-frukt Yoghurt contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 3.7 g in serving, 1 portion, 100 g (100 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).

How many carbs are in Mango & Pasjons-frukt Yoghurt?

Mango & Pasjons-frukt Yoghurt has 9 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango & Pasjons-frukt Yoghurt?

Mango & Pasjons-frukt Yoghurt contains 2.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Mango & Pasjons-frukt Yoghurt?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.