mango

Packaged product Dairy and Eggs Lidl

Mango contains 81 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 32% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 114 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

mango by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
2.7 gprotein
11.4 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 3 g 4%
Saturated fat L 2.4 g 12%
Sodium L 32 mg 1%
Total carbohydrates L 11.4 g 4%
Dietary fiber L 0.2 g 0.7%
Total sugars L 11.1 g
Added sugars L 0 g 0%
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 55%Fat: 32%81kcal / 100 g
  • Protein 13%
  • Carbohydrates 55%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gin the lowest quarter of dairy and eggs (median 3.7 g)
  • Sugars11.1 gbelow the median for dairy and eggs (median 12 g)
  • Fat3 gabove the median for dairy and eggs (median 2.9 g)
  • Saturated fat2.4 gin the top quarter of dairy and eggs (median 1.8 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
0016419442843
Quantity
230ml
Category
Mango yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jogurt, 8,4% kaša od manga, sirovi šećer od šećerne trske', koncentrirani sok od limuna', stabilizator: brašno sjemenke rogača¹; kukuruzni škrob. iz ekološkog uzgoja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
chobani mango greek yogurt Chobani 81 7 g 9.4 g 1.5 g
Puck mango yoghurt Puck 82 3 g 13 g 2 g
Gresk Type Mango & Pasjonsfrukt yoghurt TINE 80 7.7 g 8.3 g 1.8 g
Proteico Cremoso Pastoret 83 8.6 g 11.3 g 0.5 g
Real fruit Mango Yoplait 83 4.1 g 12.4 g 1.9 g
Mango Lidl 84 3.8 g 10.5 g 2.9 g
Yaourt nature sur fruits Mangue Beillevaire 84 2.8 g 12 g 2.7 g
Greek style yoghurt on a layer of mango Liberté 84 7.5 g 12.3 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0016419442843. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in mango?

100 g of mango has 81 kcal.

How much protein is in mango?

Mango contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.7 g).

How many carbs are in mango?

Mango has 11.4 g of total carbohydrates per 100 g, including 0.2 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mango?

Mango contains 3 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in mango?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.