How many calories are in Mango lassi, coconut-based?

100 ml of Mango lassi, coconut-based has 91 kcal. Serving, 1 portion, 230 ml (230 ml): about 209 kcal.

How much protein is in Mango lassi, coconut-based?

Mango lassi, coconut-based contains 0.6 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 230 ml (230 ml). About 3% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Mango lassi, coconut-based?

Mango lassi, coconut-based has 12 g of total carbohydrates per 100 ml, including 0.7 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango lassi, coconut-based?

Mango lassi, coconut-based contains 4.3 g of fat per 100 ml, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Mango lassi, coconut-based?

100 ml contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mango lassi, coconut-based

Packaged product Beverages dmBio

Mango lassi, coconut-based contains 91 kcal per 100 ml. A serving, 1 portion, 230 ml (230 ml) provides about 209 kcal.

Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

91kcal per 100 ml

0.6 gprotein

12 gcarbohydrates

4.3 gfat

209kcal in serving, 1 portion, 230 ml (230 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	91 kcal
Total fat L	4.3 g	6%
Saturated fat L	3.7 g	19%
Cholesterol L	0 mg	0%
Sodium L	39 mg	2%
Total carbohydrates L	12 g	4%
Dietary fiber L	0.7 g	3%
Total sugars L	8.8 g
Added sugars L	7.4 g	15%
Protein L	0.6 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	2.1 mg	2%
Vitamin D L	0 µg	0%
Vitamin E L	0.24 mg	2%
Thiamin (B1) L	0.009 mg	0.7%
Riboflavin (B2) L	0.003 mg	0.2%
Niacin (B3) L	0.18 mg	1%
Pantothenic acid (B5) L	0.048 mg	1%
Vitamin B6 L	0.013 mg	0.8%
Folate (B9) L	6.7 µg	2%
Vitamin B12 L	0 µg	0%
Calcium L	8.7 mg	0.7%
Iron L	0.62 mg	3%
Magnesium L	10.3 mg	2%
Phosphorus L	20.6 mg	2%
Potassium L	53.3 mg	1%
Zinc L	0.13 mg	1%
Copper L	0.061 mg	7%
Manganese L	0.16 mg	7%
Selenium L	1.8 µg	3%
Iodine L	1.7 µg	1%
Chloride L	54 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 54%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.6 gbelow the median for beverages (median 0.7 g)
Fiber0.7 gabove the median for beverages (median 0.05 g)
Sugars8.8 gabove the median for beverages (median 4.9 g)
Fat4.3 gabove the median for beverages (median 0.2 g)
Saturated fat3.7 gin the top quarter of beverages (median 0.1 g)
Sodium39 mgabove the median for beverages (median 33.8 mg)
Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels
Water73.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.15 g
Polyunsaturated fat L	0.036 g

Sugars and starch (1)

Starch L	1.6 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.001 g
DHA (omega-3, 22:6 n-3) L	0.001 g
ALA (omega-3, 18:3 n-3) L	0.004 g
Linoleic acid (omega-6, 18:2) L	0.028 g

Carotenoids (1)

Beta-carotene L	48.4 µg

Other components (2)

Water L	73.7 g
Alcohol L	0 g

Product details

Brand: dmBio
Barcode: 4066447975550
Quantity: 230 ml
Label serving: 1 portion (230 ml)
Category: Beverages
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Trinkwasser, 17 % Kokosmilch* (Kokosnussextrakt*, Trinkwasser), Rübenzucker*, 6 % Mangopüree*, Maracujasaft*, Stärke*, Stabilisator: Pektin; Verdickungsmittel: Guarkernmehl*, Johannisbrotkernmehl*; Meersalz, Joghurtkulturen. *aus biologischer Landwirtschaft

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4066447975550. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.