Mango Jogurt

Packaged product Dairy and Eggs Gläserne Bio-Molkerei

Mango Jogurt contains 82 kcal per 100 g. A serving, 1 becher, 150 g (150 g) provides about 123 kcal.

Roughly 48% of its calories come from carbohydrates, with 32% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 1,958 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango Jogurt by Gläserne Bio-Molkerei, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
4.2 gprotein
9.8 gcarbohydrates
2.9 gfat
123kcal in serving, 1 becher, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 2.9 g 4%
Saturated fat L 2 g 10%
Sodium L 28 mg 1%
Total carbohydrates L 9.8 g 4%
Dietary fiber not reported
Total sugars L 9.5 g
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 48%Fat: 32%82kcal / 100 g
  • Protein 20%
  • Carbohydrates 48%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gin the top quarter of dairy and eggs (median 3.4 g)
  • Sugars9.5 gin the lowest quarter of dairy and eggs (median 12 g)
  • Fat2.9 gabove the median for dairy and eggs (median 2.9 g)
  • Saturated fat2 gabove the median for dairy and eggs (median 1.8 g)
  • Sodium28 mgin the lowest quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gläserne Bio-Molkerei
Barcode
4262452080139
Quantity
150g
Label serving
1 Becher (150 g)
Category
Fruit yogurts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Yogur sabor macedonia Consum 82 3.1 g 13.2 g 1.9 g
SKYR IJslandse Stijl Perzik Albert Heijn 82 10 g 10 g 0.2 g
Joghurt mild Heidelbeere Rewe 82 3 g 10.6 g 2.9 g
Der Kleine - Heidelbeer Cassis Bauer 82 3.2 g 10.8 g 2.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4262452080139. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mango Jogurt?

100 g of Mango Jogurt has 82 kcal. Serving, 1 becher, 150 g (150 g): about 123 kcal.

How much protein is in Mango Jogurt?

Mango Jogurt contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 6.3 g in serving, 1 becher, 150 g (150 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.4 g).

How many carbs are in Mango Jogurt?

Mango Jogurt has 9.8 g of total carbohydrates per 100 g, including 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Jogurt?

Mango Jogurt contains 2.9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Mango Jogurt?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.