Mango
Packaged product Fruits House of Snacks
Mango contains 350 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 87.5 g | 32% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 70 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 3.2 g)
- Fiber2.5 gin the lowest quarter of fruits (median 7.1 g)
- Sugars70 gin the top quarter of fruits (median 45 g)
- Fat0 gin the lowest quarter of fruits (median 1.4 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.33 g)
- Sodium188 mgin the top quarter of fruits (median 12 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- House of Snacks
- Barcode
- 0810085450740
- Quantity
- 10 oz
- Category
- Dried fruits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MANGO, CANE SUGAR, CITRIC ACID, CALCIUM CHLORIDE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried kiwi Paradise Green | 350 | 0 g | 87.5 g | 0 g |
| Pineapple Chunks H-E-B | 350 | 0 g | 87.5 g | 0 g |
| Organic Dried Mango Bites nature's finest | 350 | 0 g | 87.5 g | 0 g |
| Dried Mango Wegmans | 350 | 2.5 g | 85 g | 0 g |
| Dried Cranberries Kroger | 350 | 0 g | 85 g | 0 g |
| Dried Unsweetened Mango Slices GreenWise | 350 | 2.5 g | 85 g | 0 g |
| Mango Ohla | 350 | 2.5 g | 82.5 g | 0 g |
| Dried mango slices Alesto | 350 | 2.5 g | 85 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810085450740. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.