Mango essiccato
Packaged product Fruits EuroCompany
Mango essiccato contains 326 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 5% from fat and 0.2% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (330 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 6 g | |
| Protein L | 0.15 g | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.2%
- Carbohydrates 95%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.15 gin the lowest quarter of fruits (median 2.4 g)
- Fiber2.3 gin the lowest quarter of fruits (median 5.2 g)
- Sugars6 gin the lowest quarter of fruits (median 61 g)
- Fat1.4 gin the top quarter of fruits (median 0.78 g)
- Saturated fat0.4 gabove the median for fruits (median 0.2 g)
- Sodium160 mgin the top quarter of fruits (median 39 mg)
- Protein per 100 kcal0.046 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EuroCompany
- Barcode
- 8009750925351
- Category
- Dried mangoes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Seeberger | 326 | 2.8 g | 71 g | 0.9 g |
| Mangue Seeberger | 326 | 2.8 g | 71 g | 0.9 g |
| Mangues séchées Boni | 326 | 2.3 g | 73 g | 1.4 g |
| Mango essiccato Il Viaggiator Goloso | 326 | 2.3 g | 73 g | 1.4 g |
| mango getrocknet BILLA immer gut | 326 | 2.3 g | 73 g | 1.4 g |
| Mangues séchées Lidl | 326 | 2.8 g | 70.9 g | 1.1 g |
| Mango getrocknet in Streifen Welt Partner | 326 | 1.9 g | 78.9 g | 0.3 g |
| Mangue séchée Bio Coop | 326 | 2.5 g | 71 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8009750925351. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.