Mango Deshidratado

Packaged product Fruits Consum

Mango Deshidratado contains 315 kcal per 100 g.

Roughly 93% of its calories come from carbohydrates, with 6% from protein and 0.9% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango Deshidratado by Consum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
315kcal per 100 g
4.6 gprotein
71 gcarbohydrates
0.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 315 kcal
Total fat L 0.3 g 0.4%
Saturated fat not reported
Sodium L 63 mg 3%
Total carbohydrates L 71 g 26%
Dietary fiber L 44 g 157%
Total sugars not reported
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 93%Fat: 0.9%315kcal / 100 g
  • Protein 6%
  • Carbohydrates 93%
  • Fat 0.9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gin the top quarter of fruits (median 0.71 g)
  • Fiber44 gin the top quarter of fruits (median 1.5 g)
  • Fat0.3 gabove the median for fruits (median 0.2 g)
  • Sodium63 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Consum
Barcode
8414807561091
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8414807561091. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mango Deshidratado?

100 g of Mango Deshidratado has 315 kcal.

How much protein is in Mango Deshidratado?

Mango Deshidratado contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Mango Deshidratado?

Mango Deshidratado has 71 g of total carbohydrates per 100 g, including 44 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Deshidratado?

Mango Deshidratado contains 0.3 g of fat per 100 g.

How much sodium is in Mango Deshidratado?

100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.