Mango Coconut Protein Bar
Packaged product Snacks Stroom
Mango Coconut Protein Bar contains 415 kcal per 100 g. A serving, 45 g (45 g) provides about 187 kcal.
Roughly 45% of its calories come from carbohydrates, with 34% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 7.2 g | 36% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 46.5 g | 17% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 21.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.9 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 45%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.9 gin the top quarter of snacks (median 7.5 g)
- Fiber7 gabove the median for snacks (median 4 g)
- Sugars21.6 gabove the median for snacks (median 4.5 g)
- Fat15.6 gbelow the median for snacks (median 20.9 g)
- Saturated fat7.2 gabove the median for snacks (median 3.6 g)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.1 g |
|---|---|
| Polyunsaturated fat L | 0.93 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips Ahoy Muffins Two Bite | 415 | 4.1 g | 50.4 g | 22 g |
| Caramel Nut Protein Bar METABOLIC RESEARCH CENTER | 415 | 36.6 g | 36.6 g | 14.6 g |
| Peanut Marshmallow Protein Bars Livea. | 415 | 36.6 g | 36.6 g | 14.6 g |
| Xox Party-popcorn Karamell XXL Xox Snack | 415 | 3.4 g | 85 g | 6.1 g |
| Snack, BALANCE, original bar | 415 | 28 g | 48.7 g | 12 g |
| Popcorn caramel Auchan | 415 | 3 g | 89 g | 4.4 g |
| Everlasting Joy Protein Bar GoMacro | 415 | 16.9 g | 56.9 g | 15.4 g |
| Nutrition Bar Grab 1 | 415 | 21.3 g | 61.7 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906161540244. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.