Mango
Packaged product Fruits AlimentArte
Mango contains 57 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 80 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.1 kcal | |
| Total fat L | 0.36 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 13.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.71 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Calcium L | 10.7 mg | 0.8% |
| Iron L | 0.14 mg | 0.8% |
| Potassium L | 168 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 91%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.1 gin the top quarter of fruits (median 1.5 g)
- Sugars13.6 gabove the median for fruits (median 11.4 g)
- Fat0.36 gabove the median for fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AlimentArte
- Barcode
- 7404004901876
- Label serving
- 1 cup (140 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Fruit Crush Mixed Berry & Chia Barkers | 57 | 0.6 g | 11.3 g | 0.7 g |
| Frozen red raspberries HEB | 57 | 0 g | 12.1 g | 0.71 g |
| Dragon fruit blend Snowcrest | 57 | 0.71 g | 13.6 g | 0 g |
| Dragon Fruit Chunks Good & Gather | 57 | 0.71 g | 13.6 g | 0 g |
| Frozen Blueberries Preserved Harvest | 57 | 0.71 g | 14.3 g | 0 g |
| Blueberries Sprouts | 57 | 0 g | 13.6 g | 0 g |
| Whole Rasberries First Street | 57 | 1.4 g | 12.9 g | 0.71 g |
| Pineapple Salsa Walnut Creek Foods | 57 | 0 g | 14.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7404004901876. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.