Mango a fette
Packaged product Sweets and Desserts Puertosol
Mango a fette contains 70 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 3% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (68 kcal per 100 g).
100 g provides 18% of the Daily Value for Vitamin C, 12% of the Daily Value for selenium and 11% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 15.5 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 16.3 mg | 18% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.47 mg | 3% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.065 mg | 4% |
| Folate (B9) L | 45.9 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.7 mg | 0.7% |
| Iron L | 0.065 mg | 0.4% |
| Magnesium L | 7.4 mg | 2% |
| Phosphorus L | 7.8 mg | 0.6% |
| Potassium L | 98.8 mg | 2% |
| Zinc L | 0.074 mg | 0.7% |
| Copper L | 0.048 mg | 5% |
| Manganese L | 0.046 mg | 2% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 6.6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 96%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.9 gin the top quarter of sweets and desserts (median 1 g)
- Sugars15.5 gabove the median for sweets and desserts (median 14.6 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
- Water62.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.72 g |
|---|
Carotenoids (1)
| Beta-carotene L | 565 µg |
|---|
Other components (2)
| Water L | 62.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Puertosol
- Barcode
- 8017596130037
- Quantity
- 220g
- Category
- Mangoes in syrup
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mango a fette 63,8%, acqua, zucchero, polpa di mango 1,5%, antiossidante: acido ascorbico, correttore di acidità: acido citrico. Può contenere tracce di SEDANO e SENAPE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mangues en tranches 235g U | 70 | 0.5 g | 16 g | 0.5 g |
| Mangues en tranches Asia Green Garden | 70 | 0.5 g | 17 g | 0.5 g |
| Mangues morceaux au sirop léger Rochefontaine | 71 | 0 g | 17.8 g | 0 g |
| Mangue en tranches au sirop léger Agidra | 69 | 0 g | 17 g | 0 g |
| Mango Slice in Light Syrup Kosa | 71 | 0.71 g | 17.1 g | 0 g |
| Mangues en tranches au sirop léger Leader Price | 68 | 0.5 g | 15.5 g | 0.2 g |
| Mangues en tranches Cora | 68 | 0.5 g | 16 g | 0.5 g |
| Mango Schnitten Leicht Gezuckert REWE | 73 | 0.6 g | 15.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8017596130037. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.