Mandeln ganze Kerne

Packaged product Beverages dmBio

Mandeln ganze Kerne contains 624 kcal per 100 g. A serving, 100 g (100 g) provides about 624 kcal.

Roughly 82% of its calories come from fat, with 15% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (611 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mandeln ganze Kerne by dmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
624kcal per 100 g
22 gprotein
5.4 gcarbohydrates
54 gfat
624kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 624 kcal
Total fat L 54 g 69%
Saturated fat L 4 g 20%
Sodium L 4 mg 0.2%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 14 g 50%
Total sugars L 3.7 g
Added sugars L 0 g 0%
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 4%Fat: 82%624kcal / 100 g
  • Protein 15%
  • Carbohydrates 4%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gabove the median for beverages (median 21.4 g)
  • Fiber14 gin the top quarter of beverages (median 10.7 g)
  • Sugars3.7 gbelow the median for beverages (median 4 g)
  • Fat54 gabove the median for beverages (median 53 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
dmBio
Barcode
5000037615821
Quantity
200g
Label serving
100 g
Category
Almonds
Nutri-Score
A as computed by Open Food Facts

Ingredients

Zutaten Mandeln braun Herkunft Italien, Spanien Genaue Produktbezeichnung: Bio Mandeln, braun enthält MANDELN *, braun. *aus biologischer Landwirtschaft Bitte beachte die Hinweise zu Allergenen. Bei der Aufzählung mehrerer Herkunftsländer werden die Rohwaren für dieses Produkt je nach Verfügbarkeit aus einem dieser Länder bezogen. 00 - 1 + In den Warenkorb D: Startseite Produkte Warenkorb Coupons Mein Konto

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond

Similar products

FoodCaloriesProteinCarbsFat
Mandeln Coop Prix Garantie 624 22 g 5.4 g 54 g
Almonds, whole dmBio 624 22 g 5.4 g 54 g
Mandeln ganz Volg 624 22.1 g 5.4 g 54.1 g
Almendra frita comuna con sal La Santa María 624 21.4 g 17.8 g 60.7 g
Amande Happy Harvest 624 22 g 5.4 g 54 g
Mandeln, ganze Kerne DmBio 624 22 g 5.4 g 54 g
Mandeln ganze Kerne DmBio 624 22 g 5.4 g 54 g
Mandeln ganz Rapunzel 624 0.24 g 5 g 56 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000037615821. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mandeln ganze Kerne?

100 g of Mandeln ganze Kerne has 624 kcal. Serving, 100 g (100 g): about 624 kcal.

Is Mandeln ganze Kerne high in protein?

Mandeln ganze Kerne contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other beverages, that is above the median (median 21.4 g).

How many carbs are in Mandeln ganze Kerne?

Mandeln ganze Kerne has 5.4 g of total carbohydrates per 100 g, including 14 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mandeln ganze Kerne?

Mandeln ganze Kerne contains 54 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Mandeln ganze Kerne?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.