Mandelblätter
Packaged product Sweets and Desserts Aldi
Mandelblätter contains 516 kcal per 100 g. A serving, 30 g (30 g) provides about 155 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
100 g provides 61% of the Daily Value for manganese, 28% of the Daily Value for Vitamin E and 25% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 26 g | |
| Added sugars L | 16 g | 32% |
| Protein L | 7 g | 14% |
| Vitamin A L | 2.7 µg | 0.3% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 4.2 mg | 28% |
| Thiamin (B1) L | 0.16 mg | 14% |
| Riboflavin (B2) L | 0.055 mg | 4% |
| Niacin (B3) L | 0.24 mg | 2% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.074 mg | 4% |
| Folate (B9) L | 18.4 µg | 5% |
| Vitamin B12 L | 0.022 µg | 0.9% |
| Calcium L | 31.7 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 59 mg | 14% |
| Phosphorus L | 160 mg | 13% |
| Potassium L | 207 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.23 mg | 25% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 14.1 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 6.4 g)
- Fiber5.6 gin the top quarter of sweets and desserts (median 3 g)
- Sugars26 gbelow the median for sweets and desserts (median 27 g)
- Fat25 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat10 gabove the median for sweets and desserts (median 7.6 g)
- Sodium300 mgabove the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water8.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.2 µg |
|---|
Other components (2)
| Water L | 8.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Weizenmehl, Zucker, Palmfett, 3% Mandeln gehackt, 3% Mandeln gemahlen, Vollei, Karamellzuckersirup (Glukosesirup, Zucker), Gewürze, Speisesalz, Backtriebmittel: Natriumhydrogencarbonat, Ammoniumhydrogencarbonat, Kaliumcarbonat; Säuerungsmittel: Citronensäure; Aroma. Kann Spuren von anderen Schalenfrüchten und Milchbestandteilen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarAlmondEggSaltGlucose syrup
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|---|---|---|---|---|
| Sugar Free Waffers Market Square | 516 | 3.2 g | 61.3 g | 32.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mandelblätter?
100 g of Mandelblätter has 516 kcal. Serving, 30 g (30 g): about 155 kcal.
How much protein is in Mandelblätter?
Mandelblätter contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.1 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.4 g).
How many carbs are in Mandelblätter?
Mandelblätter has 63 g of total carbohydrates per 100 g, including 5.6 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mandelblätter?
Mandelblätter contains 25 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Mandelblätter contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (61% DV), Vitamin E (28% DV), copper (25% DV), selenium (15% DV) and magnesium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mandelblätter?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461735807. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.