Mandelbar

Packaged product Sweets and Desserts Carpe Bio

Mandelbar contains 573 kcal per 100 g. A serving, 40 g (40 g) provides about 229 kcal.

Roughly 61% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.

100 g provides 50% of the Daily Value for Vitamin E, 39% of the Daily Value for copper and 34% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mandelbar by Carpe Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
573kcal per 100 g
8.3 gprotein
47 gcarbohydrates
38 gfat
229kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 573 kcal
Total fat L 38 g 49%
Saturated fat L 14 g 70%
Cholesterol L 0 mg 0%
Sodium L 64 mg 3%
Total carbohydrates L 47 g 17%
Dietary fiber L 3.2 g 11%
Total sugars L 29 g
Added sugars L 38.9 g 78%
Protein L 8.3 g 17%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 7.5 mg50%
Thiamin (B1) L 0.057 mg5%
Riboflavin (B2) L 0.22 mg17%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.093 mg2%
Vitamin B6 L 0.062 mg4%
Folate (B9) L 14.7 µg4%
Vitamin B12 L 0 µg0%
Calcium L 78.6 mg6%
Iron L 1.3 mg7%
Magnesium L 87.2 mg21%
Phosphorus L 170 mg14%
Potassium L 225 mg5%
Zinc L 1.2 mg11%
Copper L 0.35 mg39%
Manganese L 0.77 mg34%
Selenium L 4.3 µg8%
Iodine L 10.4 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 33%Fat: 61%573kcal / 100 g
  • Protein 6%
  • Carbohydrates 33%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E50%Copper39%Manganese34%Magnesium21%Riboflavin (B2)17%Phosphorus14%Zinc11%Selenium8%Iron7%Iodine7%

Nutritional insights

  • Protein8.3 gabove the median for sweets and desserts (median 8.2 g)
  • Fiber3.2 gin the lowest quarter of sweets and desserts (median 6 g)
  • Sugars29 gbelow the median for sweets and desserts (median 30 g)
  • Fat38 gin the top quarter of sweets and desserts (median 20 g)
  • Saturated fat14 gin the top quarter of sweets and desserts (median 6.3 g)
  • Sodium64 mgbelow the median for sweets and desserts (median 125 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water4.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L18.9 g
Carotenoids (1)
Beta-carotene L1.2 µg
Other components (2)
Water L4.2 g
Alcohol L0 g

Product details

Brand
Carpe Bio
Barcode
4000194901370
Label serving
40 g
Category
Bars
Packaging
Film
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker*, Reispulver 20% (getrockneter Reissirup", Reisstärke* Reismehl*), Mandeln* 20%, Kakaobutter 20%, Mandelpaste* 10%, Reisstärke* 3,5%, natürliches Vanillearoma*, Kakaomasse* 0,4%, Emulgator: Lecithine (aus Soja)*, Speisesalz, Haselnusspaste aus ökologischer Landwirtschaft Kann Spuren von Erdnüssen, Milch, Sesam und anderen Schalenfrüchten enthalten. Glutenfrei.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRiceAlmondCocoa butterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4000194901370. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mandelbar?

100 g of Mandelbar has 573 kcal. Serving, 40 g (40 g): about 229 kcal.

How much protein is in Mandelbar?

Mandelbar contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 3.3 g in serving, 40 g (40 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8.2 g).

How many carbs are in Mandelbar?

Mandelbar has 47 g of total carbohydrates per 100 g, including 3.2 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mandelbar?

Mandelbar contains 38 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Mandelbar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (50% DV), copper (39% DV), manganese (34% DV), magnesium (21% DV) and Riboflavin (B2) (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mandelbar?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.