Mandel Heidesand
Packaged product Sweets and Desserts Gepa
Mandel Heidesand contains 492 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 23.7 g | 30% |
| Saturated fat L | 10.7 g | 54% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 6.5 g)
- Sugars23 gbelow the median for sweets and desserts (median 26.9 g)
- Fat23.7 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat10.7 gabove the median for sweets and desserts (median 7.7 g)
- Sodium196 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Dinkelweizenmehl Rohrohrzucker*, Reismehl ungehärtetes Palmfett Butter*, Mandeln⭑ gemahlen 5,4%, Backtriebmittel (Natriumhydrogencarbonat, Monokaliumtartrate), Meersalz. Kann produktionsbedingt enthalten: Ei, Erdnüsse, andere Schalenfrüchte, Sesam und Soja. *aus Fairem Handel, u.a. von den Handelspartnern Manduvirá/Paraguay, Serendipalm/Ghana, Green Net/Thailand. Fair-Handelsanteil: 44% *Zutaten aus kontrolliert ökologischem Anbau Bitte kühl und trocken lagern.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Monaco Classic Biscuits Parle | 492 | 7.9 g | 68.8 g | 20.6 g |
| 5x PICK UP! HAZELNUT TET Tet | 492 | 6.6 g | 61 g | 24 g |
| Parle monaco(200g) parle | 492 | 7.9 g | 68.8 g | 20.6 g |
| Zimtsterne Alnatura | 492 | 11 g | 43 g | 29 g |
| Etoiles à La Cannelle Hug 250 GR HUG | 492 | 11 g | 56 g | 24 g |
| bourbon britannia | 492 | 4.7 g | 73.4 g | 19.9 g |
| M&S Extra Cream Malted Milk Creams Marks & Spencers | 492 | 4.8 g | 66.9 g | 22.3 g |
| Bourbon Creme biscuit Britannia | 492 | 4.7 g | 73.4 g | 19.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4013320331606. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.