ManaPowder Origin

Packaged product Other Foods Mana

ManaPowder Origin contains 465 kcal per 100 g. A serving, 1 portion, 86 g (86 g) provides about 400 kcal.

Roughly 44% of its calories come from fat, with 34% from carbohydrates and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 107% of the Daily Value for Vitamin B12, 65% of the Daily Value for phosphorus and 49% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

465kcal per 100 g
24.4 gprotein
38.4 gcarbohydrates
22.1 gfat
400kcal in serving, 1 portion, 86 g (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 465 kcal
Total fat L 22.1 g 28%
Saturated fat L 2.3 g 12%
Sodium L 412 mg 18%
Total carbohydrates L 38.4 g 14%
Dietary fiber L 7 g 25%
Total sugars L 9.3 g
Protein L 24.4 g 49%
Vitamin A L 186 µg21%
Vitamin C L 23.3 mg26%
Vitamin D L 3.5 µg17%
Vitamin E L 4.7 mg31%
Vitamin K L 17.4 µg15%
Thiamin (B1) L 0.35 mg29%
Riboflavin (B2) L 0.35 mg27%
Pantothenic acid (B5) L 2.4 mg49%
Vitamin B6 L 0.36 mg21%
Folate (B9) L 93 µg23%
Vitamin B12 L 2.6 µg107%
Calcium L 233 mg18%
Iron L 3.3 mg18%
Magnesium L 87.2 mg21%
Phosphorus L 814 mg65%
Potassium L 814 mg17%
Zinc L 3.5 mg32%
Copper L 0.009 mg1%
Selenium L 14 µg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 34%Fat: 44%465kcal / 100 g
  • Protein 22%
  • Carbohydrates 34%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12107%Phosphorus65%Pantothenic acid (B5)49%Zinc32%Vitamin E31%Thiamin (B1)29%Riboflavin (B2)27%Vitamin C26%Selenium25%Folate (B9)23%

Nutritional insights

  • Protein24.4 gin the top quarter of other foods (median 7.4 g)
  • Fiber7 gin the top quarter of other foods (median 1.8 g)
  • Sugars9.3 gabove the median for other foods (median 3.2 g)
  • Fat22.1 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat2.3 gabove the median for other foods (median 2 g)
  • Sodium412 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mana
Barcode
8596172004059
Label serving
1 portion (86 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8596172004059. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ManaPowder Origin?

100 g of ManaPowder Origin has 465 kcal. Serving, 1 portion, 86 g (86 g): about 400 kcal.

Is ManaPowder Origin high in protein?

ManaPowder Origin contains 24.4 g of protein per 100 g (49% of the 50 g Daily Value), or 21 g in serving, 1 portion, 86 g (86 g). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ManaPowder Origin?

ManaPowder Origin has 38.4 g of total carbohydrates per 100 g, including 7 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ManaPowder Origin?

ManaPowder Origin contains 22.1 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

What vitamins and minerals does ManaPowder Origin contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (107% DV), phosphorus (65% DV), Pantothenic acid (B5) (49% DV), zinc (32% DV) and Vitamin E (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ManaPowder Origin?

100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.