Manager Müsli

Packaged product Breakfast Cereals Seitenbacher

Manager Müsli contains 436 kcal per 100 g. A serving, 100 g (100 g) provides about 436 kcal.

Roughly 43% of its calories come from fat, with 41% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (437 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Manager Müsli by Seitenbacher, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
436kcal per 100 g
16 gprotein
43 gcarbohydrates
20 gfat
436kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 20 g 26%
Saturated fat L 3 g 15%
Sodium L 39 mg 2%
Total carbohydrates L 43 g 16%
Dietary fiber L 10 g 36%
Total sugars L 24 g
Added sugars L 0.36 g 0.7%
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 41%Fat: 43%436kcal / 100 g
  • Protein 15%
  • Carbohydrates 41%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of breakfast cereals (median 9.8 g)
  • Fiber10 gin the top quarter of breakfast cereals (median 8 g)
  • Sugars24 gin the top quarter of breakfast cereals (median 18 g)
  • Fat20 gin the top quarter of breakfast cereals (median 15.1 g)
  • Saturated fat3 gin the lowest quarter of breakfast cereals (median 4.7 g)
  • Sodium39 mgbelow the median for breakfast cereals (median 71 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seitenbacher
Barcode
4008391026063
Quantity
750 g
Label serving
100 g
Category
Mueslis with chocolate
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vollkorn-Dinkelflocken, Weinbeeren, Apfelstücke, Erdbeerstücke gefriergetrocknet, Mandeln, Erdnüsse, Milchschokoladenflocken (Rohrzucker, Kakaobutter, Vollmilchpulver, fettarmes Kakaopulver, Emulgator Raps - Lecithin), Sonnenblumenkerne, Kürbiskerne, Soja, Dinkelflakes (Dinkelvollkorn, Gerstenmalz, Meersalz), Vollkorn-Dinkel - Bällchen mit Kakao (Vollkorn - dinkel, Fructose, fettarmes Kakaopulver), Haferkleie.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleAlmondPeanutOatsSugarCocoa butterSalt

Similar products

FoodCaloriesProteinCarbsFat
Muesli croustillant d’avoine au chocolat Alnavit 436 11 g 57 g 16 g
Muesli tout chocolat Bio Village Bio Village 436 9.2 g 63 g 15 g
Schoko & keks knusper musli Korn Mühle 436 10.1 g 56.9 g 15.5 g
The original crunchy chocolate Jordans 436 10.4 g 61.9 g 14.8 g
Crunchy Muesli JUMBO 437 9.9 g 56.3 g 16.3 g
Original muesli toasted Delhaize 437 12.3 g 57.5 g 16 g
Bio Knusper Protein Choco familia 437 13 g 63 g 13 g
Muesli croustillant quinoa chocolat Auchan 437 9.4 g 66 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4008391026063. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Manager Müsli?

100 g of Manager Müsli has 436 kcal. Serving, 100 g (100 g): about 436 kcal.

Is Manager Müsli high in protein?

Manager Müsli contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.8 g).

How many carbs are in Manager Müsli?

Manager Müsli has 43 g of total carbohydrates per 100 g, including 10 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Manager Müsli?

Manager Müsli contains 20 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Manager Müsli?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.