Mamiko
Packaged product Meals and Dishes Natsu
Mamiko contains 161 kcal per 100 g. A serving, 340 g (340 g) provides about 547 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (150 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 5.9 g | |
| Added sugars L | 28.8 g | 58% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for meals and dishes (median 6.4 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.5 g)
- Sugars5.9 gin the top quarter of meals and dishes (median 2 g)
- Fat3.7 gbelow the median for meals and dishes (median 5.8 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sodium720 mgin the top quarter of meals and dishes (median 380 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Reiszubereitung 77% (Reis gekocht, Glukose-Fruktose-Sirup, Reisessig, Salz, Sonnenblumenöl, Säureregulator (Natriumacetate)),Surimi-Krebsfleischimitat aus Fischmuskeleiweiß geformt 4% (Surimi 57% (Fischmuskeleiweiß, Zucker), Wasser, Weizenstärke, modifizierte Stärke, rehydriertes Hühnereiklarpulver, Zucker Salz, natürliches Aroma (Krebstiere), Farbstoff (Paprikaextrakt), Lachs roh 3.2%, würziger Lachssalat 2.9% (Lachs gekocht 74%, Teriyaki-Sauce (Zucker, Sojasauce (Wasser, Salz, Sojabohnen, Weizenmehl), Wasser, Reisessig, Tomatenpüree, Reiswein, Maisstärke, Ingwer, Zwiebel, Knoblauch), Mayonaise (Rapsöl, Eigelb, Wasser, Branntweinessig, Senfsaat, Zucker, Salz, Gewürze), Salz), Seetang getrocknet, gagarte Eizubereitung 2.2% (Frischei, Zucker, Wasser, Sonnenblumenöl, Maisstärke, Salz), Mayonnaise (rapsöl, Eigelb, Wasser Branntweinessig, Senfsaat, Zucker, Salz, Gewürze), Zucchini 1.2%, Sesam geröstet, pikanter Lachssalat 1.1% (Lachs gekocht 73%, süsssaure Sauce (Wasser, Zucker, Maissiruppulver, konzentrierter Ananassaft, Tomatenpüree, modifizierte Maisstärke, Säurungsmittel (Essigsäure), Salz, Farbstoff (Capsanthin, Carotin), Stabilisator (Xanthan), Mayonnaise (Rapsöl, Eigelb, Wasser, Branntweinessig, Senfsaat, Zucker, Salz, Gewürze), Chiliflocken, Salz), Gurke 1.1%, Surimi-Krebsfleischimitat aus Fischmuskeleiweiß geformt 1.1% (Surimi 56% (Fischmuskeleiweiß, Zucker), Wasser, Weizenstärke, rehydriertes Hühnereiklarpulver, Zucker, Salz, natürliches Aroma (Krebstiere), Farbstoff (Paprikaextrakt), Garnele gekocht 1% (Garnele, Salz), Paprika, Rogenzubereitung 0.1% (Rogen von Capelin 95%, Zucker, Salz, Fruktose, Farbstoff (Extes Karmin, Kurkarmin). Sojasauce (Wasser, Sojabohnen, Weizen, Salz). Ingwerzubereitung (Ingwer, Fruktose-Glukose-Sirup, Salz, Säurungsmittel (Essigsäure, Citronensäure)). Wasabizubereitung (Meerettichpulver, Reuchtaltemittel (Sorbit), Wasser, Wasabi 15%, Sojabohnenöl, Glukose-Fruktose-Sirup, Salz, Wasabiblätterpulver, Säurungsmittel (Citronensäure))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4045851035036. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.