Malzato

Packaged product Other Foods Coop

Malzato contains 61 kcal per 100 g. A serving, 500 g (500 g) provides about 305 kcal.

Roughly 58% of its calories come from carbohydrates, with 24% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 20% of the Daily Value for Vitamin B6, 17% of the Daily Value for Vitamin E and 15% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Malzato by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
2.7 gprotein
8.8 gcarbohydrates
1.6 gfat
305kcal in serving, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60.9 kcal
Total fat L 1.6 g 2%
Saturated fat L 1 g 5%
Sodium L 43 mg 2%
Total carbohydrates L 8.8 g 3%
Dietary fiber not reported
Total sugars L 8 g
Protein L 2.7 g 5%
Vitamin E L 2.6 mg17%
Thiamin (B1) L 0.18 mg15%
Vitamin B6 L 0.34 mg20%
Calcium L 110 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 58%Fat: 24%61kcal / 100 g
  • Protein 18%
  • Carbohydrates 58%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B620%Vitamin E17%Thiamin (B1)15%Calcium8%

Nutritional insights

  • Protein2.7 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars8 gabove the median for other foods (median 3.2 g)
  • Fat1.6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium43 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7627537971028
Label serving
500 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7627537971028. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Malzato?

100 g of Malzato has 61 kcal. Serving, 500 g (500 g): about 305 kcal.

How much protein is in Malzato?

Malzato contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 13.5 g in serving, 500 g (500 g). About 18% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Malzato?

Malzato has 8.8 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Malzato?

Malzato contains 1.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Malzato contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (20% DV), Vitamin E (17% DV) and Thiamin (B1) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Malzato?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.