Malt wheaties
Packaged product Breakfast Cereals Supervalu
Malt wheaties contains 361 kcal per 100 g. A serving, 40 g (40 g) provides about 144 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 11 g | |
| Added sugars L | 11 g | 22% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for breakfast cereals (median 9.4 g)
- Fiber11 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars11 gbelow the median for breakfast cereals (median 17.8 g)
- Fat1.8 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat0.5 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium172 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Supervalu
- Barcode
- 5099839716294
- Label serving
- 40 g
- Category
- Breakfast Cereals
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain Wheat, Sugar, Invert Sugar, Barley Malt Extract, Salt, Niacin (B3), Iron, Vitamin B12, Pantothenic Acid, Vitamin D, Thiamin, Riboflavin, Folic Acid, Vitamin 86. ALLERGY ADVICE: For allergens, including cereals containing gluten, see highlighted ingredients. May also contain traces of Peanuts, Nuts and Milk. "ODUATION
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon | 361 | 16.5 g | 64.2 g | 6.3 g |
| Granola To Go З Курагою Good Morning | 361 | 7.7 g | 60.2 g | 11.5 g |
| Dinkel Waldbeer Flakes Minderleinsmühle | 361 | 11.4 g | 69.7 g | 2.3 g |
| 3Bears feiner kakao 3Bears | 361 | 10 g | 57 g | 7.7 g |
| Honey balls Lameri | 361 | 5.5 g | 82 g | 0.6 g |
| Cereals ready-to-eat, POST, GRAPE-NUTS Cereal | 361 | 11.2 g | 80.5 g | 1.8 g |
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| Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar | 361 | 16.4 g | 64.3 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099839716294. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.