How many calories are in Malt Bread?

100 g of Malt Bread has 292 kcal. Serving, 100 g (100 g): about 292 kcal.

How much protein is in Malt Bread?

Malt Bread contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 9.9 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Malt Bread?

Malt Bread has 59 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Malt Bread?

Malt Bread contains 1.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Malt Bread

Packaged product Bread and Baked Goods Alkhabbaz

Malt Bread contains 292 kcal per 100 g. A serving, 100 g (100 g) provides about 292 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

292kcal per 100 g

9.9 gprotein

59 gcarbohydrates

1.3 gfat

292kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	292 kcal
Total fat L	1.3 g	2%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	59 g	21%
Dietary fiber L	4 g	14%
Total sugars	not reported
Protein L	9.9 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 82%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.9 gabove the median for bread and baked goods (median 8.1 g)
Fiber4 gin the top quarter of bread and baked goods (median 2.4 g)
Fat1.3 gin the lowest quarter of bread and baked goods (median 7.1 g)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Alkhabbaz
Barcode: 6287039530096
Label serving: 100 g
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Caramelised red onion & Mozzarella Flatbread Asda	292	9.5 g	42 g	9.2 g
Lebanese Bread Bakers Life	292	10.4 g	57.4 g	1.2 g
Ham & Cheese Bungel A-1 Bakery	292	13.2 g	27.5 g	14.3 g
Spring Roll Wrappers Marby	292	8.3 g	58.3 g	0 g
Protein Muffins Prozis	292	13 g	32 g	15 g
Pigs under Blanket Roll Starbucks	292	12 g	31 g	13 g
Cocoa muffins mini Prozis	292	6 g	37 g	16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6287039530096. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.