How many calories are in Makrelenfilets?

100 g of Makrelenfilets has 191 kcal. Serving, 1.69 g (1.7 g): about 3 kcal.

Is Makrelenfilets high in protein?

Makrelenfilets contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 0.2 g in serving, 1.69 g (1.7 g). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Makrelenfilets?

Makrelenfilets has 5.8 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Makrelenfilets?

Makrelenfilets contains 13 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Makrelenfilets?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Makrelenfilets

Packaged product Other Foods Vier Diamanten

Makrelenfilets contains 191 kcal per 100 g. A serving, 1.69 g (1.7 g) provides about 3 kcal.

Roughly 62% of its calories come from fat, with 26% from protein and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

191kcal per 100 g

12 gprotein

5.8 gcarbohydrates

13 gfat

3kcal in serving, 1.69 g (1.7 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	191 kcal
Total fat L	13 g	17%
Saturated fat L	3 g	15%
Sodium L	275 mg	12%
Total carbohydrates L	5.8 g	2%
Dietary fiber	not reported
Total sugars L	4.5 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 12%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gabove the median for other foods (median 7.4 g)
Sugars4.5 gabove the median for other foods (median 3.2 g)
Fat13 gabove the median for other foods (median 6.6 g)
Saturated fat3 gabove the median for other foods (median 2 g)
Sodium275 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)

Polyunsaturated fat L	3.9 g

Product details

Brand: Vier Diamanten
Barcode: 5000232956842
Label serving: 1.69 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5000232956842. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.