Makrelenfilets In Tomatensauce

Packaged product Fish and Seafood Berida

Makrelenfilets In Tomatensauce contains 144 kcal per 100 g. A serving, 125 g (125 g) provides about 180 kcal.

Roughly 53% of its calories come from fat, with 33% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Makrelenfilets In Tomatensauce by Berida, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 g
12 gprotein
5 gcarbohydrates
8.4 gfat
180kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 8.4 g 11%
Saturated fat not reported
Sodium L 260 mg 11%
Total carbohydrates L 5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.3 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 14%Fat: 53%144kcal / 100 g
  • Protein 33%
  • Carbohydrates 14%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the lowest quarter of fish and seafood (median 18.6 g)
  • Sugars4.3 gin the top quarter of fish and seafood (median 0 g)
  • Fat8.4 gabove the median for fish and seafood (median 4.2 g)
  • Sodium260 mgbelow the median for fish and seafood (median 292 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Berida
Barcode
26090627
Label serving
125 g
Category
Fishes

Ingredients

E BERIDA Makrelenfilets IN TOMATENSAUCE Makrelenfilets in Tomatensauce, ohne Haut & ohne Gräten Zutaten: Makrelenfilets 64%, Wasser, Tomatenmark 12%, Zucker, Branntweinessig, Gewürze, Speisesalz. Trocken lagern. Vor Wärme schützen. Nach Anbruch in einem Glas - oder Plastikgefäß im Kühlschrank lagern Durchschnittliche und innerhalb von 2 Tagen verzehren. Nährwerte pro 100g Mindestens haltbar bis: Energie 600 KJ siehe Aufdruck Seite. 144 kcal A/S Saeby Fiske-Industri Fett 8,4g Gyldendalsvej 2-4 davon gesättigte 9300 Saeby Fettsäuren 1,9g Dänemark Kohlenhydrate 5,0g Fragen an Penny: davon Zucker 4,38 [email protected] Ballaststoffe Og Eiweiß 12 g Salz 0,66g 8085983-A0813 DK 2044 EF Füllmenge: 125g C

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 26090627. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Makrelenfilets In Tomatensauce?

100 g of Makrelenfilets In Tomatensauce has 144 kcal. Serving, 125 g (125 g): about 180 kcal.

Is Makrelenfilets In Tomatensauce high in protein?

Makrelenfilets In Tomatensauce contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 15 g in serving, 125 g (125 g). About 33% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 18.6 g).

How many carbs are in Makrelenfilets In Tomatensauce?

Makrelenfilets In Tomatensauce has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Makrelenfilets In Tomatensauce?

Makrelenfilets In Tomatensauce contains 8.4 g of fat per 100 g.

How much sodium is in Makrelenfilets In Tomatensauce?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.