Makrelenfilet

Packaged product Fish and Seafood C. Warhanek

Makrelenfilet contains 339 kcal per 100 g.

Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 289 kcal per 100 g across 110 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Makrelenfilet by C. Warhanek, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
21 gprotein
0 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 28 g 36%
Saturated fat L 6.2 g 31%
Sodium L 760 mg 33%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Fat: 75%339kcal / 100 g
  • Protein 25%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of fish and seafood (median 20 g)
  • Fat28 gin the top quarter of fish and seafood (median 22.5 g)
  • Saturated fat6.2 gin the top quarter of fish and seafood (median 5.3 g)
  • Sodium760 mgbelow the median for fish and seafood (median 800 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
C. Warhanek
Barcode
9006382824006
Quantity
150g
Category
Smoked mackerels
Nutri-Score
E as computed by Open Food Facts

Ingredients

Makrelenfilets mit Haut, 2% schwarzer Pfeffer, Salz. In Makrelen (Scomber scombrus) gefangen in Nordostatlantik (FAO 27). S Unterfanggebiet: Norwegische See (A), Nördliche Nordsee (B)*, Island u O Faröer-Gelände (C), Nordwestliche Küste von Schottland u. Nordirland od. westlich von Schottland (D), Fanggerät: Schleppnetze (W)*, Umschließungs - e netze u. Hubnetze (S). *Siehe Druck neben der der Losnummer. S d

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Sweet lemon & parsley smoked mackerel strips Tesco 330 21.6 g 3.6 g 25.4 g
Gerookte Makreel - Maquereau Fumé Boni 349 20 g 0 g 30 g
Makrelenfilet mit schwarzem Pfeffer Ostsee Fisch 349 22.2 g 0.1 g 28.9 g
Makrelenfilet Ostsee Fisch 349 22 g 0.1 g 29 g
Gerookte makreelfilet Albert Heijn 350 20 g 0 g 30 g
Gerookte Makreel Flakes Albert Heijn 350 20 g 0 g 30 g
Gerookte makreel filet Albert Heijn 350 20 g 0 g 30 g
Filets de maquereaux fumés Norland 350 18 g 0 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9006382824006. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Makrelenfilet?

100 g of Makrelenfilet has 339 kcal.

Is Makrelenfilet high in protein?

Makrelenfilet contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 20 g).

How many carbs are in Makrelenfilet?

Makrelenfilet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Makrelenfilet?

Makrelenfilet contains 28 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

How much sodium is in Makrelenfilet?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.