How many calories are in Makrel i tomat?

100 g of Makrel i tomat has 136 kcal. Serving, 62.0 g (62 g): about 84 kcal.

Is Makrel i tomat high in protein?

Makrel i tomat contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 7.4 g in serving, 62.0 g (62 g). About 35% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Makrel i tomat?

Makrel i tomat has 3.9 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Makrel i tomat?

Makrel i tomat contains 8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Makrel i tomat

Packaged product Other Foods Navito

Makrel i tomat contains 136 kcal per 100 g. A serving, 62.0 g (62 g) provides about 84 kcal.

Roughly 53% of its calories come from fat, with 35% from protein and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

136kcal per 100 g

12 gprotein

3.9 gcarbohydrates

8 gfat

84kcal in serving, 62.0 g (62 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	136 kcal
Total fat L	8 g	10%
Saturated fat L	2 g	10%
Sodium	not reported
Total carbohydrates L	3.9 g	1%
Dietary fiber	not reported
Total sugars L	2.2 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Carbohydrates 12%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gabove the median for other foods (median 7.4 g)
Sugars2.2 gbelow the median for other foods (median 3.2 g)
Fat8 gabove the median for other foods (median 6.6 g)
Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Navito
Barcode: 5712871827222
Label serving: 62.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Palette fumée Secret du val d’argent	136	20 g	0.7 g	6.5 g
Fermented Hardtack Seoul Trading Company	136	2.6 g	25 g	2.9 g
Carnitas Bowl Del Sol	136	5.7 g	16.4 g	4.5 g
Unser Joghurt & Jetti Schokoladen Plätzchen Zetti	136	10.1 g	19.9 g	4.3 g
Pico de gallo Mr. tortilla	136	9.1 g	27.3 g	4.6 g
桜島鶏炭火焼ゆずコショウ味エヌチキン	136	20.6 g	0.6 g	5.7 g
Moritz l'authentique palette à la moutarde Moritz	136	14 g	1.1 g	8.4 g
Der Sahnige Bauer	136	2.6 g	14.4 g	7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5712871827222. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2021. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.