Maizitos Arepitas Queso
Packaged product Other Foods Ramo
Maizitos Arepitas Queso contains 490 kcal per 100 g. A serving, 0.2 de paquete, 30 g (30 g) provides about 147 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 17% of the Daily Value for zinc and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 4.3 g | 22% |
| Trans fat L | 0 g | |
| Sodium L | 207 mg | 9% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 1 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 7.7 g | 15% |
| Calcium L | 130 mg | 10% |
| Iron L | 1.5 mg | 8% |
| Zinc L | 1.9 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for other foods (median 7.4 g)
- Fiber2.7 gabove the median for other foods (median 1.8 g)
- Sugars1 gbelow the median for other foods (median 3.2 g)
- Fat23.3 gin the top quarter of other foods (median 6.6 g)
- Saturated fat4.3 gabove the median for other foods (median 2 g)
- Sodium207 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ramo
- Barcode
- 7702914607858
- Label serving
- 0.2 de paquete (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bombay Mix Waitrose | 490 | 15.7 g | 44.1 g | 26.3 g |
| Heroes Cadbury | 490 | 4.7 g | 65 g | 23 g |
| Spirals Tayto | 490 | 4.4 g | 58 g | 25.9 g |
| Sprials Tayto | 490 | 4.4 g | 58 g | 25.9 g |
| Salat-Mayonaise Wernsing | 490 | 0.5 g | 8.3 g | 50.4 g |
| Canistrelli classique I Biscuttini Corsi | 490 | 5.7 g | 71.3 g | 20 g |
| Crunchy sticks Snackrite | 490 | 5.9 g | 59.6 g | 24.9 g |
| Chocolatine Leclerc | 490 | 8.3 g | 52 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7702914607858. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.