Maize Snack with Cheese Flavour

Packaged product Snacks Chio

Maize Snack with Cheese Flavour contains 490 kcal per 100 g. A serving, 30 g (30 g) provides about 147 kcal.

Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

490kcal per 100 g
5.7 gprotein
66.7 gcarbohydrates
21.3 gfat
147kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 490 kcal
Total fat L 21.3 g 27%
Saturated fat L 2.3 g 12%
Sodium L 577 mg 25%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 3.7 g 13%
Total sugars L 3.7 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 55%Fat: 40%490kcal / 100 g
  • Protein 5%
  • Carbohydrates 55%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gbelow the median for snacks (median 7.5 g)
  • Fiber3.7 gbelow the median for snacks (median 4 g)
  • Sugars3.7 gbelow the median for snacks (median 4.5 g)
  • Fat21.3 gabove the median for snacks (median 20.9 g)
  • Saturated fat2.3 gbelow the median for snacks (median 3.6 g)
  • Sodium577 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chio
Barcode
5941445678360
Label serving
30 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5941445678360. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Maize Snack with Cheese Flavour?

100 g of Maize Snack with Cheese Flavour has 490 kcal. Serving, 30 g (30 g): about 147 kcal.

How much protein is in Maize Snack with Cheese Flavour?

Maize Snack with Cheese Flavour contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 1.7 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Maize Snack with Cheese Flavour?

Maize Snack with Cheese Flavour has 66.7 g of total carbohydrates per 100 g, including 3.7 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maize Snack with Cheese Flavour?

Maize Snack with Cheese Flavour contains 21.3 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

How much sodium is in Maize Snack with Cheese Flavour?

100 g contains 577 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.