How many calories are in Maïskorrels?

100 g of Maïskorrels has 71 kcal.

How much protein is in Maïskorrels?

Maïskorrels contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Maïskorrels?

Maïskorrels has 11 g of total carbohydrates per 100 g, including 3.1 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maïskorrels?

Maïskorrels contains 1.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Maïskorrels contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (26% DV), Thiamin (B1) (25% DV), Vitamin B6 (22% DV), Folate (B9) (22% DV) and magnesium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maïskorrels?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Maïskorrels

Packaged product Other Foods 1de Beste / Dirk

Maïskorrels contains 71 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 26% of the Daily Value for manganese, 25% of the Daily Value for Thiamin (B1) and 22% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

71kcal per 100 g

2.5 gprotein

11 gcarbohydrates

1.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	71.5 kcal
Total fat L	1.2 g	2%
Saturated fat L	0.3 g	2%
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	11 g	4%
Dietary fiber L	3.1 g	11%
Total sugars L	7 g
Added sugars L	0 g	0%
Protein L	2.5 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	1.3 mg	8%
Thiamin (B1) L	0.3 mg	25%
Riboflavin (B2) L	0.11 mg	8%
Niacin (B3) L	1.6 mg	10%
Pantothenic acid (B5) L	0.45 mg	9%
Vitamin B6 L	0.38 mg	22%
Folate (B9) L	86.3 µg	22%
Vitamin B12 L	0 µg	0%
Calcium L	31.8 mg	2%
Iron L	2.4 mg	13%
Magnesium L	75.2 mg	18%
Phosphorus L	195 mg	16%
Potassium L	240 mg	5%
Zinc L	1.4 mg	13%
Copper L	0.15 mg	17%
Manganese L	0.6 mg	26%
Selenium L	9.7 µg	18%
Iodine L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 68%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.5 gin the lowest quarter of other foods (median 7.4 g)
Fiber3.1 gabove the median for other foods (median 1.8 g)
Sugars7 gabove the median for other foods (median 3.2 g)
Fat1.2 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
Sodium0 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Water35.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	48.1 g

Carotenoids (1)

Beta-carotene L	4.9 µg

Other components (2)

Water L	35.2 g
Alcohol L	0 g

Product details

Brand: 1de Beste / Dirk
Barcode: 8710871392075
Quantity: 340 g
Category: Other Foods

Ingredients

Maïs, water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710871392075. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.