Mais Per Pop Corn

Packaged product Vegetables bennet

Mais Per Pop Corn contains 363 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

363kcal per 100 g
9.4 gprotein
67 gcarbohydrates
4.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 4.7 g 6%
Saturated fat L 0.7 g 4%
Sodium L 31 mg 1%
Total carbohydrates L 67 g 24%
Dietary fiber L 7.3 g 26%
Total sugars L 0.6 g
Protein L 9.4 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 77%Fat: 12%363kcal / 100 g
  • Protein 11%
  • Carbohydrates 77%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.4 gin the top quarter of vegetables (median 2.6 g)
  • Fiber7.3 gin the top quarter of vegetables (median 2 g)
  • Sugars0.6 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat4.7 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0.7 gbelow the median for vegetables (median 1.2 g)
  • Sodium31 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
bennet
Barcode
8019514008459
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vermicelli Ho Fan (Mushroom) SauTao 363 8.3 g 68.9 g 6 g
Pepperoni coop 363 21 g 0 g 31 g
Olives noires Grec Barral 363 1.9 g 4.5 g 35.9 g
Señorío de olivenza Señorio de Olivenza 363 37.7 g 0.9 g 24.5 g
Olives façon grecque NATURE Eurogout59 363 2.2 g 4.6 g 37.2 g
Mais Pop Corn Mondo Natura 363 9.4 g 67 g 4.7 g
Mais Pop Corn Decò 363 9.4 g 67 g 4.7 g
Corn Starch Vinh Thuan 363 0.35 g 89.7 g 0.29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8019514008459. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.

Last updated: . Source description: "MAIS PER POP CORN". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mais Per Pop Corn?

100 g of Mais Per Pop Corn has 363 kcal.

How much protein is in Mais Per Pop Corn?

Mais Per Pop Corn contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Mais Per Pop Corn?

Mais Per Pop Corn has 67 g of total carbohydrates per 100 g, including 7.3 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mais Per Pop Corn?

Mais Per Pop Corn contains 4.7 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Mais Per Pop Corn?

100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.