Mais Knusperecken

Packaged product Snacks Rossmann

Mais Knusperecken contains 385 kcal per 100 g. A serving, 80 g (80 g) provides about 308 kcal.

Roughly 66% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,201 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mais Knusperecken by Rossmann, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
10 gprotein
61 gcarbohydrates
9.8 gfat
308kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 9.8 g 13%
Saturated fat L 0.8 g 4%
Sodium L 393 mg 17%
Total carbohydrates L 61 g 22%
Dietary fiber L 6.6 g 24%
Total sugars L 1 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 66%Fat: 24%385kcal / 100 g
  • Protein 11%
  • Carbohydrates 66%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of snacks (median 6.4 g)
  • Fiber6.6 gin the top quarter of snacks (median 4 g)
  • Sugars1 gin the lowest quarter of snacks (median 2.8 g)
  • Fat9.8 gin the lowest quarter of snacks (median 26.1 g)
  • Saturated fat0.8 gin the lowest quarter of snacks (median 2.7 g)
  • Sodium393 mgin the lowest quarter of snacks (median 567 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rossmann
Barcode
4068134107992
Quantity
80g
Label serving
80 g
Category
Crisps
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Bio-Knusperecken - Mais & Hülsenfrüchte Aldi 385 10.1 g 60.6 g 9.8 g
Koulunäkki Snäkkis Sour Cream & Onion -makuinen ruissipsi Vaasan 384 9 g 58 g 9 g
chips a l'ancienne pirato 383 1.2 g 10.3 g 37.2 g
Protein krispees chips Prozis 387 44 g 43 g 3.8 g
apple chips original velis 387 1.6 g 93.7 g 0.67 g
Guava maize thins arepa crisps Craize 387 6.5 g 77.4 g 4.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068134107992. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mais Knusperecken?

100 g of Mais Knusperecken has 385 kcal. Serving, 80 g (80 g): about 308 kcal.

Is Mais Knusperecken high in protein?

Mais Knusperecken contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 8 g in serving, 80 g (80 g). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.4 g).

How many carbs are in Mais Knusperecken?

Mais Knusperecken has 61 g of total carbohydrates per 100 g, including 6.6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mais Knusperecken?

Mais Knusperecken contains 9.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Mais Knusperecken?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.