Mais frozen

Packaged product Other Foods Eldorado

Mais frozen contains 89 kcal per 100 g. A serving, 100 g (100 g) provides about 89 kcal.

Roughly 73% of its calories come from carbohydrates, with 13% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

89kcal per 100 g
2.9 gprotein
16 gcarbohydrates
1.3 gfat
89kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.2 g 1%
Sodium L 4 mg 0.2%
Total carbohydrates L 16 g 6%
Dietary fiber L 1.8 g 6%
Total sugars L 5.6 g
Added sugars L 0 g 0%
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 73%Fat: 13%89kcal / 100 g
  • Protein 13%
  • Carbohydrates 73%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gbelow the median for other foods (median 5.7 g)
  • Fiber1.8 gabove the median for other foods (median 1.6 g)
  • Sugars5.6 gin the top quarter of other foods (median 2.2 g)
  • Fat1.3 gin the lowest quarter of other foods (median 5.5 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 1.3 g)
  • Sodium4 mgin the lowest quarter of other foods (median 296 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eldorado
Barcode
7035620061707
Quantity
450 g
Label serving
100 g
Category
Frozen foods
Nutri-Score
B as computed by Open Food Facts

Ingredients

Maiskorn

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Spinaci al burro Artica 89 3.1 g 3 g 7.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7035620061707. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mais frozen?

100 g of Mais frozen has 89 kcal. Serving, 100 g (100 g): about 89 kcal.

How much protein is in Mais frozen?

Mais frozen contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2.9 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 5.7 g).

How many carbs are in Mais frozen?

Mais frozen has 16 g of total carbohydrates per 100 g, including 1.8 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mais frozen?

Mais frozen contains 1.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Mais frozen?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.