How many calories are in Maïs doux L'Original Ultra Tendre?

100 g of Maïs doux L'Original Ultra Tendre has 102 kcal. Serving, 80 g (80 g): about 82 kcal.

How much protein is in Maïs doux L'Original Ultra Tendre?

Maïs doux L'Original Ultra Tendre contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 80 g (80 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 2.7 g).

How many carbs are in Maïs doux L'Original Ultra Tendre?

Maïs doux L'Original Ultra Tendre has 19.1 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maïs doux L'Original Ultra Tendre?

Maïs doux L'Original Ultra Tendre contains 1.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Maïs doux L'Original Ultra Tendre contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (144% DV), manganese (26% DV), Thiamin (B1) (24% DV), Vitamin B6 (21% DV) and Folate (B9) (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maïs doux L'Original Ultra Tendre?

100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Maïs doux L'Original Ultra Tendre

Packaged product Sweets and Desserts Géant Vert

Maïs doux L'Original Ultra Tendre contains 102 kcal per 100 g. A serving, 80 g (80 g) provides about 82 kcal.

Roughly 79% of its calories come from carbohydrates, with 10% from protein and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 80 kcal per 100 g across 792 products.

100 g provides 144% of the Daily Value for iodine, 26% of the Daily Value for manganese and 24% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

102kcal per 100 g

2.5 gprotein

19.1 gcarbohydrates

1.1 gfat

82kcal in serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	102 kcal
Total fat L	1.1 g	1%
Saturated fat L	0.2 g	1%
Cholesterol L	0 mg	0%
Sodium L	164 mg	7%
Total carbohydrates L	19.1 g	7%
Dietary fiber L	2 g	7%
Total sugars L	4 g
Added sugars L	2.3 g	5%
Protein L	2.5 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	1.2 mg	8%
Thiamin (B1) L	0.29 mg	24%
Riboflavin (B2) L	0.1 mg	8%
Niacin (B3) L	1.5 mg	10%
Pantothenic acid (B5) L	0.44 mg	9%
Vitamin B6 L	0.36 mg	21%
Folate (B9) L	83.7 µg	21%
Vitamin B12 L	0 µg	0%
Calcium L	31.7 mg	2%
Iron L	2.4 mg	13%
Magnesium L	73.3 mg	17%
Phosphorus L	190 mg	15%
Potassium L	235 mg	5%
Zinc L	1.4 mg	13%
Copper L	0.17 mg	18%
Manganese L	0.6 mg	26%
Selenium L	9.5 µg	17%
Iodine L	216 µg	144%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 79%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.5 gbelow the median for sweets and desserts (median 2.7 g)
Fiber2 gin the lowest quarter of sweets and desserts (median 3.1 g)
Sugars4 gbelow the median for sweets and desserts (median 5.1 g)
Fat1.1 gin the lowest quarter of sweets and desserts (median 1.5 g)
Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 0.3 g)
Sodium164 mgbelow the median for sweets and desserts (median 172 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Water23.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	46.7 g

Carotenoids (1)

Beta-carotene L	4.7 µg

Other components (2)

Water L	23.5 g
Alcohol L	0 g

Product details

Brand: Géant Vert
Barcode: 3023082560016
Quantity: 300 g
Label serving: 80 g
Category: Canned sweet corn
Packaging: canned,de:dose-büchse
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maïs doux en grains sans OGM, eau, sucre, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3023082560016. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.