Mais doux
Packaged product Sweets and Desserts Carrefour BIO
Mais doux contains 77 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 77 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (80 kcal per 100 g).
100 g provides 156% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 2.3 µg | 0.3% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.09 mg | 0.6% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.089 mg | 7% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 39 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 3 mg | 0.2% |
| Iron L | 0.27 mg | 2% |
| Magnesium L | 13 mg | 3% |
| Phosphorus L | 46 mg | 4% |
| Potassium L | 132 mg | 3% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.033 mg | 4% |
| Manganese L | 0.067 mg | 3% |
| Selenium L | 0.6 µg | 1% |
| Iodine L | 234 µg | 156% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of sweets and desserts (median 2.7 g)
- Fiber3 gbelow the median for sweets and desserts (median 3.1 g)
- Sugars6.2 gabove the median for sweets and desserts (median 5.1 g)
- Fat1.2 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sodium112 mgin the lowest quarter of sweets and desserts (median 172 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water22.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.37 g |
|---|---|
| Polyunsaturated fat L | 0.52 g |
| Omega-3 fatty acids L | 0.018 g |
Sugars and starch (1)
| Starch L | 48 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.9 µg |
|---|
Other components (2)
| Water L | 22.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour BIO
- Barcode
- 3560071370039
- Quantity
- 3X 150 g (140 g égoutté)
- Label serving
- 1 portion (100 g)
- Category
- Canned sweet corn
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mais doux en grains biologique sans OGM*, eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mais croquant sans résidu de pesticides* Auchan | 77 | 2.6 g | 12 g | 1.7 g |
| Maïs Extra Croquant Géant Vert | 77 | 2.4 g | 11.8 g | 1.7 g |
| Mais Auchan | 77 | 2.6 g | 12 g | 1.7 g |
| Sweet Corn Løse Majs Mikado | 77 | 2.4 g | 11.8 g | 1.7 g |
| Maïs doux en grain sous vide 300mg Géant Vert | 77 | 2.4 g | 11.8 g | 1.7 g |
| Mais king's crown | 77 | 2.6 g | 12 g | 1.7 g |
| Maiz dulce Gigante Verde | 77 | 2.4 g | 11.8 g | 1.7 g |
| Mais 3x140gr Sans sucres ajoutés Carrefour | 77 | 2.6 g | 12 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071370039. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.