Mais
Packaged product Sweets and Desserts king's crown
Mais contains 77 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 21% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (80 kcal per 100 g).
100 g provides 17% of the Daily Value for manganese, 17% of the Daily Value for Thiamin (B1) and 15% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 5.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.85 mg | 6% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.07 mg | 5% |
| Niacin (B3) L | 1 mg | 7% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 57.4 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 50.4 mg | 12% |
| Phosphorus L | 130 mg | 10% |
| Potassium L | 160 mg | 3% |
| Zinc L | 0.95 mg | 9% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.4 mg | 17% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 4.8 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 65%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gbelow the median for sweets and desserts (median 2.7 g)
- Fiber2.8 gbelow the median for sweets and desserts (median 3.1 g)
- Sugars5.5 gabove the median for sweets and desserts (median 5.1 g)
- Fat1.7 gabove the median for sweets and desserts (median 1.5 g)
- Sodium104 mgin the lowest quarter of sweets and desserts (median 172 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water56.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.2 µg |
|---|
Other components (2)
| Water L | 56.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- king's crown
- Barcode
- 4068706284885
- Quantity
- 570g
- Category
- Canned sweet corn
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mais, Wasser, Salz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mais croquant sans résidu de pesticides* Auchan | 77 | 2.6 g | 12 g | 1.7 g |
| Maïs Extra Croquant Géant Vert | 77 | 2.4 g | 11.8 g | 1.7 g |
| Mais Auchan | 77 | 2.6 g | 12 g | 1.7 g |
| Sweet Corn Løse Majs Mikado | 77 | 2.4 g | 11.8 g | 1.7 g |
| Maïs doux en grain sous vide 300mg Géant Vert | 77 | 2.4 g | 11.8 g | 1.7 g |
| Maiz dulce Gigante Verde | 77 | 2.4 g | 11.8 g | 1.7 g |
| Mais 3x140gr Sans sucres ajoutés Carrefour | 77 | 2.6 g | 12 g | 1.7 g |
| Salt Free Green Giant | 77 | 2.4 g | 11.8 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068706284885. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.