Ice Break
Packaged product Other Foods Ice Break
Ice Break contains 176 kcal per 100 g. A serving, 1 portion, 500 ml (500 g) provides about 882 kcal.
Roughly 59% of its calories come from carbohydrates, with 22% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 29% of the Daily Value for Vitamin B12, 26% of the Daily Value for Riboflavin (B2) and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 10.4 mg | 3% |
| Sodium L | 95 mg | 4% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 0.15 g | 0.5% |
| Total sugars L | 24.8 g | |
| Added sugars L | 15.7 g | 31% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 35 µg | 4% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0.46 µg | 2% |
| Vitamin E L | 0.26 mg | 2% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.33 mg | 26% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.75 mg | 15% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 17.3 µg | 4% |
| Vitamin B12 L | 0.7 µg | 29% |
| Calcium L | 109 mg | 8% |
| Iron L | 0.13 mg | 0.7% |
| Magnesium L | 24.2 mg | 6% |
| Phosphorus L | 164 mg | 13% |
| Potassium L | 323 mg | 7% |
| Zinc L | 0.72 mg | 7% |
| Copper L | 0.028 mg | 3% |
| Manganese L | 0.023 mg | 1% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 22.3 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 59%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for other foods (median 6.9 g)
- Fiber0.15 gbelow the median for other foods (median 1.8 g)
- Sugars24.8 gin the top quarter of other foods (median 3.5 g)
- Fat4.3 gbelow the median for other foods (median 6.4 g)
- Saturated fat2.8 gabove the median for other foods (median 1.9 g)
- Sodium95 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17.3 µg |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 29 mg |
Product details
- Brand
- Ice Break
- Barcode
- 9310036038276
- Quantity
- 2 l
- Label serving
- 1 portion (500 ml)
- Category
- Other Foods
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|---|---|---|---|---|
| Magro ibérico Coren | 176 | 17 g | 0.1 g | 12 g |
| Magro de cerdo ibérico cocido Coren | 176 | 17 g | 0.1 g | 12 g |
| Breakfast Crunch Wrap Balanced Foods | 176 | 10.7 g | 15 g | 8.2 g |
| Falafel bio, aubergines & chèvre Seazon | 176 | 5.9 g | 15.3 g | 9 g |
| Bombay Sandwhich Jake & Nayns’ | 176 | 5.1 g | 27.2 g | 5.1 g |
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| Bresaola Maestri | 176 | 35.3 g | 0 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Break?
100 g of Ice Break has 176 kcal. Serving, 1 portion, 500 ml (500 g): about 882 kcal.
How much protein is in Ice Break?
Ice Break contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 41.5 g in serving, 1 portion, 500 ml (500 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Ice Break?
Ice Break has 26 g of total carbohydrates per 100 g, including 0.15 g of fiber and 24.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ice Break?
Ice Break contains 4.3 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Ice Break contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (29% DV), Riboflavin (B2) (26% DV), selenium (18% DV), Pantothenic acid (B5) (15% DV) and iodine (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice Break?
100 g contains 95 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310036038276. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.