Magnum

Packaged product Other Foods Magnum

Magnum contains 339 kcal per 100 g.

Roughly 60% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Magnum by Magnum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
4 gprotein
31.4 gcarbohydrates
23.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 23.4 g 30%
Saturated fat L 13.7 g 69%
Trans fat L 0 g
Cholesterol L 28 mg 9%
Sodium L 48 mg 2%
Total carbohydrates L 31.4 g 11%
Dietary fiber L 1.6 g 6%
Total sugars L 29 g
Added sugars L 24.2 g 48%
Protein L 4 g 8%
Calcium L 121 mg9%
Iron L 2.4 mg13%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 36%Fat: 60%339kcal / 100 g
  • Protein 5%
  • Carbohydrates 36%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium9%Potassium5%

Nutritional insights

  • Protein4 gbelow the median for other foods (median 7.4 g)
  • Fiber1.6 gbelow the median for other foods (median 1.8 g)
  • Sugars29 gin the top quarter of other foods (median 3.2 g)
  • Fat23.4 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat13.7 gin the top quarter of other foods (median 2 g)
  • Sodium48 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L32 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 114 kcal339 kcal
Protein 5.7 g4 g
Carbohydrates 30.1 g31.4 g
Fat 22.8 g23.4 g
Fiber 2.4 g1.6 g
Sugars 26.8 g29 g
Sodium 52.8 mg48 mg

Product details

Brand
Magnum
Barcode
0077567002495
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0077567002495. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2463800. License: CC0 1.0 (U.S. public domain). Source record dated January 14, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Magnum?

100 g of Magnum has 339 kcal.

How much protein is in Magnum?

Magnum contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Magnum?

Magnum has 31.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 29 g of sugars.

How much fat is in Magnum?

Magnum contains 23.4 g of fat per 100 g, of which 13.7 g is saturated (69% of the Daily Value).

What vitamins and minerals does Magnum contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Magnum?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 16, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.