Magere Kwark
Packaged product Dairy and Eggs Picnic
Magere Kwark contains 53 kcal per 100 g. A serving, 258 gram (258 g) provides about 137 kcal.
Roughly 72% of its calories come from protein, with 26% from carbohydrates and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 136 kcal per 100 g across 42 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 26%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gin the lowest quarter of dairy and eggs (median 9 g)
- Sugars3.2 gin the lowest quarter of dairy and eggs (median 3.7 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 6.3 g)
- Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picnic
- Barcode
- 8720326074494
- Quantity
- 500 gram
- Label serving
- 258 gram
- Category
- Creamy quark
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magere kwark Milsani | 53 | 8.8 g | 3.2 g | 0.15 g |
| Magere Kwark met Yoghurt: Appel-Kaneel JUMBO | 54 | 7 g | 5.7 g | 0 g |
| Franse stijl magere kwark Melkan | 49 | 8.2 g | 3.7 g | 0.5 g |
| Fat Free Quark Asda | 60 | 12 g | 3.9 g | 0.5 g |
| Kräuter Quark Milbona | 45 | 9 g | 3.6 g | 9.3 g |
| Magere kwark JUMBO | 64 | 9 g | 4.9 g | 0.5 g |
| Magere Kwark Picnic | 26 | 8.8 g | 3.2 g | 0.1 g |
| Kvarg Blåbær Synnøve | 92 | 9 g | 10.3 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720326074494. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 8, 2026.
Last updated: . Source description: "MAGERE KWARK". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.