Mager Ost Naturell

Packaged product Sweets and Desserts Kavli

Mager Ost Naturell contains 129 kcal per 100 g.

Roughly 56% of its calories come from protein, with 44% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,059 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

129kcal per 100 g
18 gprotein
0 gcarbohydrates
6.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 6.3 g 8%
Saturated fat L 4 g 20%
Sodium L 2,500 mg 109%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Fat: 44%129kcal / 100 g
  • Protein 56%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of sweets and desserts (median 9 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Fat6.3 gin the lowest quarter of sweets and desserts (median 20 g)
  • Saturated fat4 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium2,500 mgin the top quarter of sweets and desserts (median 480 mg)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kavli
Barcode
7041810128921
Quantity
175 g
Category
Cheese spreads
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Norsk hvitost 55 % (melk, syrekultur,salt, løpe), vann, smeltesalt (natriumfosfater, polyfosfat) og konserveringsmiddel (kaliumsorbat, nisin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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FoodCaloriesProteinCarbsFat
Fromage à Tartiner, Light Boni 129 14 g 4.6 g 6.2 g
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Saint Môret leger Savencia 130 10 g 5 g 8 g
Queso blanco pasteurizado MERCADONA 130 9 g 4.8 g 8.3 g
ERU Balans belegen / mi-vieux ERU 130 17 g 4 g 5 g
Cream Cheese Spread Light Milkana 130 10.5 g 4.1 g 8 g
Casancrem Light La Serenísima 130 8.7 g 7.7 g 7 g
Casancrem Light La Serenísima 130 8.7 g 7.7 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7041810128921. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mager Ost Naturell?

100 g of Mager Ost Naturell has 129 kcal.

Is Mager Ost Naturell high in protein?

Mager Ost Naturell contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 56% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 9 g).

How many carbs are in Mager Ost Naturell?

Mager Ost Naturell has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mager Ost Naturell?

Mager Ost Naturell contains 6.3 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Mager Ost Naturell?

100 g contains 2,500 mg of sodium, 109% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.