How many calories are in Maeil Salted Milk Roll?

100 g of Maeil Salted Milk Roll has 310 kcal. Serving, 2 piece, 42 g (42 g): about 130 kcal.

How much protein is in Maeil Salted Milk Roll?

Maeil Salted Milk Roll contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 2 piece, 42 g (42 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Maeil Salted Milk Roll?

Maeil Salted Milk Roll has 38.1 g of total carbohydrates per 100 g, including 26.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maeil Salted Milk Roll?

Maeil Salted Milk Roll contains 14.3 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Maeil Salted Milk Roll contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maeil Salted Milk Roll?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Maeil Salted Milk Roll

Packaged product Bread and Baked Goods Maeil

Maeil Salted Milk Roll contains 310 kcal per 100 g. A serving, 2 piece, 42 g (42 g) provides about 130 kcal.

Roughly 49% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

310kcal per 100 g

7.1 gprotein

38.1 gcarbohydrates

14.3 gfat

130kcal in serving, 2 piece, 42 g (42 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	310 kcal
Total fat L	14.3 g	18%
Saturated fat L	4.8 g	24%
Cholesterol L	11.9 mg	4%
Sodium L	250 mg	11%
Total carbohydrates L	38.1 g	14%
Dietary fiber	not reported
Total sugars L	26.2 g
Added sugars L	21.4 g	43%
Protein L	7.1 g	14%
Iron L	1.9 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 49%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.1 gbelow the median for bread and baked goods (median 8.1 g)
Sugars26.2 gin the top quarter of bread and baked goods (median 4 g)
Fat14.3 gabove the median for bread and baked goods (median 7.1 g)
Saturated fat4.8 gin the top quarter of bread and baked goods (median 1.6 g)
Sodium250 mgin the lowest quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Maeil
Barcode: 8809844302347
Label serving: 2 piece (42 g)
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8809844302347. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.