Macrou in sos tomat
Packaged product Fish and Seafood Navodul Plin
Macrou in sos tomat contains 172 kcal per 100 g.
Roughly 52% of its calories come from fat, with 37% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 222 kcal per 100 g across 596 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.9 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 11%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.9 gbelow the median for fish and seafood (median 19 g)
- Fat9.9 gin the lowest quarter of fish and seafood (median 16 g)
- Saturated fat1.3 gin the lowest quarter of fish and seafood (median 3.4 g)
- Sodium600 mgin the top quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Navodul Plin
- Barcode
- 5941341101016
- Quantity
- 425 g
- Category
- Mackerel fillets
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Macro (Scomber Japonicus) 60%, sos tomat 40%, (apă, pastă de tomate, amidon de cartofi, ulei vegetal de floarea-soarelui, zahăr, sare, condimente Metoda de pescuit: traul maritim / oceanic. Macrou capturat în zona de pescuit FAD 34 Atlanticul Est-Central.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minerva Minerva | 172 | 27.7 g | 0 g | 6.6 g |
| Nixe Mackerel Fillets In Spicy Tomato Sauce Nixe | 172 | 27.8 g | 5.2 g | 10.5 g |
| Skinless and boneless mackerel fillets in spicy tomato John West | 172 | 13 g | 5.3 g | 11.3 g |
| Jack Mackerel Fillets Princes | 173 | 24.2 g | 0 g | 13.3 g |
| Filets de maquereaux tomate et basilic Franprix | 171 | 14 g | 1.8 g | 12 g |
| Saupiquet filets de maquereaux catalane Saupiquet | 171 | 11 g | 3 g | 13 g |
| Mackerel fillets in sweet chilli sauce Morrisons | 171 | 12.1 g | 7.1 g | 10.3 g |
| Maquereaux aux algues Bio de Bretagne Les Mouettes d'Arvor | 174 | 14 g | 0.5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5941341101016. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.