Mac‘N‘Cheese

Packaged product Dairy and Eggs Pasta Wolke

Mac‘N‘Cheese contains 227 kcal per 100 g. A serving, 100 g (100 g) provides about 227 kcal.

Roughly 52% of its calories come from fat, with 34% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

227kcal per 100 g
8.1 gprotein
19 gcarbohydrates
13 gfat
227kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 227 kcal
Total fat L 13 g 17%
Saturated fat L 4.6 g 23%
Sodium L 1.3 mg 0.1%
Total carbohydrates L 19 g 7%
Dietary fiber L 0.8 g 3%
Total sugars L 2 g
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 34%Fat: 52%227kcal / 100 g
  • Protein 14%
  • Carbohydrates 34%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gabove the median for dairy and eggs (median 8 g)
  • Fiber0.8 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars2 gbelow the median for dairy and eggs (median 4 g)
  • Fat13 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat4.6 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium1.3 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pasta Wolke
Barcode
4260722491234
Label serving
100 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Costco Mac And Cheese Costco Kirkland 227 7.8 g 18 g 14.1 g
Spicy Fermented Egg Fried Beef Ball 振興 227 12.2 g 6.1 g 18.2 g
Cheese and bacon chicken Morrisons 227 24.9 g 2.4 g 13.1 g
Plant chef veggie curry Tesco 227 5.3 g 33 g 7.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260722491234. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mac‘N‘Cheese?

100 g of Mac‘N‘Cheese has 227 kcal. Serving, 100 g (100 g): about 227 kcal.

How much protein is in Mac‘N‘Cheese?

Mac‘N‘Cheese contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 8.1 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Mac‘N‘Cheese?

Mac‘N‘Cheese has 19 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mac‘N‘Cheese?

Mac‘N‘Cheese contains 13 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Mac‘N‘Cheese?

100 g contains 1.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.