Macarons
Packaged product Sweets and Desserts Deluxe
Macarons contains 446 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (416 kcal per 100 g).
100 g provides 28% of the Daily Value for Vitamin E, 23% of the Daily Value for copper and 16% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 7.6 g | 38% |
| Cholesterol L | 5.4 mg | 2% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 56.8 g | 21% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 56 g | |
| Added sugars L | 55.9 g | 112% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 11.6 µg | 1% |
| Vitamin C L | 0.52 mg | 0.6% |
| Vitamin D L | 0.058 µg | 0.3% |
| Vitamin E L | 4.2 mg | 28% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.66 mg | 4% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.029 mg | 2% |
| Folate (B9) L | 10.7 µg | 3% |
| Vitamin B12 L | 0.072 µg | 3% |
| Calcium L | 74.1 mg | 6% |
| Iron L | 0.87 mg | 5% |
| Magnesium L | 52.1 mg | 12% |
| Phosphorus L | 111 mg | 9% |
| Potassium L | 197 mg | 4% |
| Zinc L | 0.66 mg | 6% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 1.2 µg | 0.8% |
| Chloride L | 17.2 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 42%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gin the lowest quarter of sweets and desserts (median 8.6 g)
- Fiber2 gin the lowest quarter of sweets and desserts (median 3.1 g)
- Sugars56 gin the top quarter of sweets and desserts (median 52 g)
- Fat20.7 gin the top quarter of sweets and desserts (median 17 g)
- Saturated fat7.6 gin the top quarter of sweets and desserts (median 4.3 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water10.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.3 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Sugars and starch (1)
| Starch L | 0.67 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.015 g |
| Linoleic acid (omega-6, 18:2) L | 0.27 g |
Carotenoids (1)
| Beta-carotene L | 9.9 µg |
|---|
Other components (2)
| Water L | 10.1 g |
|---|---|
| Alcohol L | 0.046 g |
Product details
- Brand
- Deluxe
- Barcode
- 20626594
- Quantity
- 132 g
- Category
- assortiments-de-macarons
- Packaging
- Plastic,fresh,fr:product
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, 16% almonds, egg white, 7% white chocolate (sugar, cocoa butter, whole milk powder, emulsifier: lecithins (soy), natural vanilla flavour, butter, water, glucose syrup, 3% raspberries, 1,6% dark chocolate (cocoa paste, sugar, lean cocoa powder emulsifying lecithins (soy), natural vanilla aroma), corn starch, 0,9% lemon, coconut fat, 0,2% lean cocoa powder , polyglyceric fatty acid emulsifiers and esters, lecithins (soy), palm fat, 0,1% coffee extract, gelling agent: pectins, hazelnuts, acidifiers: citric acid, sodium citrate, aromas, sunflower oil, toasted coffee, carotenoid dyes, cochineal, erivric complexes of chlorophylls and chlorophyllines, bourbon vanilla extract, ground bourbon vanilla beans, vegetable concentrates (carthame, lemon),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarAlmondEggCocoa butterButterGlucose syrupHazelnutSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 macarons Pasquier | 443 | 9.2 g | 57 g | 17 g |
| Macarons Brioche Pasquier | 451 | 8.9 g | 55 g | 21 g |
| L'Assortiment de Macarons Jours Heureux | 461 | 7.3 g | 59 g | 22 g |
| Assortiment De Macarons Cora | 430 | 9.3 g | 53 g | 19 g |
| Macarons GIE BPGR | 429 | 10 g | 52 g | 19 g |
| 16 macarons (chocolat, vanille, framboise, café) Picard | 427 | 8.6 g | 54.9 g | 19.1 g |
| Assortiment macarons été Boni Selection | 466 | 8.2 g | 58 g | 22 g |
| Macaron Leclerc | 426 | 9.5 g | 51 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macarons?
100 g of Macarons has 446 kcal.
How much protein is in Macarons?
Macarons contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.6 g).
How many carbs are in Macarons?
Macarons has 56.8 g of total carbohydrates per 100 g, including 2 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macarons?
Macarons contains 20.7 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
What vitamins and minerals does Macarons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (28% DV), copper (23% DV), Riboflavin (B2) (16% DV), manganese (15% DV) and magnesium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macarons?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20626594. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.