How many calories are in Macaronie and cheese dinner?

100 g of Macaronie and cheese dinner has 240 kcal. Serving, 2.5 oz (70.9 g): about 170 kcal.

How much protein is in Macaronie and cheese dinner?

Macaronie and cheese dinner contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 5.7 g in serving, 2.5 oz (70.9 g). About 13% of its calories come from protein.

How many carbs are in Macaronie and cheese dinner?

Macaronie and cheese dinner has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macaronie and cheese dinner?

Macaronie and cheese dinner contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Macaronie and cheese dinner contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macaronie and cheese dinner?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Macaronie and cheese dinner

Packaged product Dairy and Eggs Red & White

Macaronie and cheese dinner contains 240 kcal per 100 g. A serving, 2.5 oz (70.9 g) provides about 170 kcal.

Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

240kcal per 100 g

8 gprotein

50 gcarbohydrates

1 gfat

170kcal in serving, 2.5 oz (70.9 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	240 kcal
Total fat L	1 g	1%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	720 mg	31%
Total carbohydrates L	50 g	18%
Dietary fiber L	2 g	7%
Total sugars L	6 g
Added sugars L	0 g	0%
Protein L	8 g	16%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	60 mg	5%
Iron L	1.8 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 83%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber2 gabove the median for dairy and eggs (median 0.7 g)
Sugars6 gabove the median for dairy and eggs (median 4 g)
Fat1 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium720 mgin the top quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Red & White
Barcode: 0050700018881
Quantity: 7.25 oz
Label serving: 2.5 oz
Category: Dairy and Eggs
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MACARONIS AVEC SAUCE FROMAGE A PREPARER: INGREDIENTS MACARONIS ENRICHIS (BLE DUR, FARINE ENRICHIE, E375, FER, SULFATE FERREUX) VITAMINE B1, B2, B9, PRODUITS LAITIERS SOLIDES, FARINE ENRICHIE BLANCHIE (FARINE BLANCHIE, E375, FER, VITAMINE B1, B2, B9) SEL, LACTOSERUM, FROMAGE DE CHEDDAR (LAIT, FROMAGE DE CULTURE, SEL, ENZYMES) AMIDON ALIMENTAIRE MODIFIE (CONTIENT DE L'OGM) LACTOSERUM REDUIT EN LACTOSE, AROME NATUREL, COLORANT E102* (PEUT AVOIR DES EFFETS INDESIRABLES SUR L'ACTIVITE ET L'ATTENTION CHEZ LES ENFANTS) BEURRE (CREME, SEL) BABEURRE, LAIT ECREME, LEVURE, E339. ALLERGENES: CONTIENT DU LAIT ET DU BLE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Yeast Salt Butter Cream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0050700018881. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.