Macadamia nuts in shell
Packaged product Nuts and Seeds K-Favourites
Macadamia nuts in shell contains 756 kcal per 100 g. A serving, 1 nut, 2.5 g (2.5 g) provides about 19 kcal.
Roughly 93% of its calories come from fat, with 5% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (733 kcal per 100 g).
100 g provides 179% of the Daily Value for manganese, 100% of the Daily Value for Thiamin (B1) and 84% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 756 kcal | |
| Total fat L | 77 g | 99% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.54 mg | 4% |
| Thiamin (B1) L | 1.2 mg | 100% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 2.5 mg | 15% |
| Pantothenic acid (B5) L | 0.76 mg | 15% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 10.9 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 84.6 mg | 7% |
| Iron L | 3.7 mg | 20% |
| Magnesium L | 129 mg | 31% |
| Phosphorus L | 187 mg | 15% |
| Potassium L | 366 mg | 8% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.76 mg | 84% |
| Manganese L | 4.1 mg | 179% |
| Selenium L | 10 µg | 18% |
| Iodine L | 11.3 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 2%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of nuts and seeds (median 7.9 g)
- Fiber7.8 gabove the median for nuts and seeds (median 7.1 g)
- Sugars3.4 gin the lowest quarter of nuts and seeds (median 4.1 g)
- Fat77 gin the top quarter of nuts and seeds (median 75 g)
- Sodium157 mgabove the median for nuts and seeds (median 126 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water1.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.98 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.4 µg |
|---|
Other components (2)
| Water L | 1.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- K-Favourites
- Barcode
- 4337185276453
- Quantity
- 200 g
- Label serving
- 1 nut (2.5 g)
- Category
- Macadamia nuts
- Packaging
- Plastic,en:pet-polyethylene-terephthalate,en:pp-polypropylene
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Orzechy makadamia , sól (0,5 %).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
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|---|---|---|---|---|
| Macadamianüsse DmBio | 756 | 8.4 g | 5.7 g | 77 g |
| Macadamia Halves Sunbeam | 758 | 7.7 g | 4.7 g | 78.7 g |
| Nueces de macadamia MERCADONA | 758 | 8.6 g | 5.8 g | 77 g |
| Nüsse: Macadamia Carl Wilhelm Clasen | 754 | 8.7 g | 4.3 g | 76 g |
| Macadamianüsse Migros Bio | 754 | 8.6 g | 5.9 g | 76 g |
| Macadamianüsse SUN QUEEN | 754 | 7.9 g | 5.2 g | 76 g |
| Macadamianüsse Apéro - Sun Queen - Migros Industrie | 754 | 7.9 g | 5.2 g | 76 g |
| orzechy makadamia Bakador | 754 | 7.9 g | 5.2 g | 76 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337185276453. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.